Name: Orange Turmeric Tea Latte {Vegan and Caffeine free}
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 2 herbal tea bags (like ginger tea, orange hibiscus, or herbal tea of choice); 6 oz almond milk, other dairy free milk, or water; 10-12 ounces almond milk or coconut milk; 1 teaspoon ground ginger; 1 teaspoon ground turmeric root (see notes for brand); 1/2 teaspoon ground cinnamon, divided; 1 teaspoon whole cloves or 1/4 teaspoon ground cloves; Pinch of nutmeg, optional; Optional pinch of black pepper for better absorbency; 1/4 cup maple syrup or raw honey (use maple syrup for vegan); 1 juiced fresh orange or blood orange; 1 Tablespoon 100% pure MCT (Coconut oil); Pinch of ground cinnamon for topping, optional

Description

Boost your health with a cold busting vegan orange turmeric tea latte! This bulletproof “Golden Milk” latte is loaded with extra Vitamin C, rich in minerals, and anti-inflammatory properties.

Ingredients

Units Scale

2 herbal tea bags (like ginger tea, orange hibiscus, or herbal tea of choice)
6 oz almond milk, other dairy free milk, or water
10–12 ounces almond milk or coconut milk
1 teaspoon ground ginger
1 teaspoon ground turmeric root (see notes for brand)
1/2 teaspoon ground cinnamon, divided
1 teaspoon whole cloves or 1/4 teaspoon ground cloves
Pinch of nutmeg, optional
Optional pinch of black pepper for better absorbency
1/4 cup maple syrup or raw honey (use maple syrup for vegan)
1 juiced fresh orange or blood orange
1 Tablespoon 100% pure MCT (Coconut oil)
Pinch of ground cinnamon for topping, optional

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Instructions

Steep your tea bags in 6 oz of dairy free milk or water. You want the tea extra concentrated.
Next place 10-12 ounces of coconut or almond milk in small pot. Add your ginger, cloves, turmeric, cinnamon, orange juice, maple syrup, and optional nutmeg. Whisk together.
Bring to a soft boil, then reduce and simmer for 5 minutes to extract the spices. And until maple syrup is dissolved. Add vanilla extract here if you want. About 1/2 tsp. Mix again.
Strain the nutmeg if you are using whole.
Pour 2 – 3 ounces of the brewed concentrated tea you into a cup.
Whisk your golden milk (the mix in the pot) again so create a frothy textures. You can also just use a frother.
Pour 1/2 cup or so over your teacup to create a latte.
Garnish with extra cinnamon and orange peel if desired. Repeat for 3 cups.

Notes

I use this Turmeric Root from Simple Organic. Nutrition shown based on 6oz serving using Almond Milk

Prep Time: 5 min
Cook Time: 5 min
Category: drinks
Method: stove
Cuisine: American

Nutrition

Serving Size: 6 oz
Calories: 146
Sugar: 18.3g
Sodium: 89.6mg
Fat: 6g
Saturated Fat: 3.8g
Carbohydrates: 22.7g
Fiber: 0.6g
Protein: 1.1g
Cholesterol: 0mg