Description
Air fried vegetables are a healthier option on any snack platter. Use this recipe and tips to make your air fryer veggies crisp and delicious, every time!
Ingredients
Scale
1 cup each:
- Radishes, halved (or small beets, chopped or quartered)
- Broccoli florets
- Cauliflower florets
- Brussels sprouts, halved
- Red onion, cut into 1-inch chunks
Plus:
- 1 to 1 1/2 tablespoons olive oil
- 1 tablespoon balsamic or apple cider vinegar
- 1/2 teaspoon garlic powder (optional)
- Kosher salt and pepper, to taste
- Fresh lemon wedges, for serving
Instructions
- Preheat the air fryer to 380°F (190°C).
- In a large bowl, toss vegetables with olive oil, vinegar, garlic powder, salt, and pepper until evenly coated.
- Arrange in a single layer in the air fryer basket. Cook for 14–18 minutes, shaking halfway, until golden and tender.
- Drizzle with a squeeze of fresh lemon juice before serving.
- Serve with nightshade-free ranch or your favorite dipping sauce.
Notes
Note: Cooking times may vary depending on your air fryer model.
Tip: Place the cut sides facing down in the basket for the first half of cooking for maximum browning.
- Prep Time: 10
- Cook Time: 15-20
- Category: snacks
- Method: air fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 53
- Sugar: 2.4 g
- Sodium: 31.1 mg
- Fat: 2.6 g
- Saturated Fat: 0.4 g
- Carbohydrates: 6.9 g
- Fiber: 2.6 g
- Protein: 2.2 g
- Cholesterol: 0 mg
