Description
This Thai Curry Spiced Slow Cooker trail mix is the perfect salty sweet gluten-free snack that’s packed with flavor and superfood nutrition! Something easy to make that’s healthy and great for snacks, appetizers, and on the go! Paleo and Vegan friendly.
Ingredients
Units
Scale
- 5 cups raw mixed nuts (make sure to use some already chopped/halves and some whole).
- 1 cup pumpkin seeds
- 2 Tablespoons butter or coconut oil
- 1/4 cup coconut sugar
- 1/2 Tablespoon Red Curry Powder
- 1/2 teaspoon red chili powder (Thai red chili is great to use here)
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 2 Tablespoons tamari (gluten free soy sauce) sauce (or coconut aminos)
- 2/3 - 1 cup goji berries and/or chopped dried pineapple
- 1 Tablespoon red pepper flakes (less if you want less spicy)
- Extra paprika or curry powder mix to season after if desired.
Instructions
- Place nuts and seeds in a slow cooker. In a small bowl or measuring cup, whisk together the melted butter or coconut oil, tamari/soy sauce, sugar, and spices, and then pour over the nuts. Mix everything until thoroughly combined.
- Cover slow cooker with lid and cook on high heat for 1.5 hours, stirring every 30 minutes, until nut mixture is “candied.”
- Once everything is cooked, spread out the nut mixture on a large lined baking sheet or parchment paper to cool.
- Mix in the dried goji berries or dried fruit of choice.
- Sprinkle with red pepper flakes and extra seasoning if desired.
- Store in ziplock bag or container (sealed) for 10 days to 2 weeks. Or keep in fridge for 2-3 weeks.
Notes
Estimated Nutrition per 1/3 cup; fat content shown is if using Brazil nuts
Feel free to use any other sweet dried fruit in this trail mix!
- Prep Time: 2 minutes
- Cook Time: 90 minutes
- Category: Snack
- Method: slow cooker
- Cuisine: Thai
Nutrition
- Serving Size: 1/3 cup
- Calories: 230
- Sugar: 3.5 g
- Sodium: 100 mg
- Fat: 17.5 g
- Saturated Fat: 3.7 g
- Carbohydrates: 11.5 g
- Fiber: 2 g
- Protein: 6.5 g
- Cholesterol: 1.1 mg
