Description
Skip standing over the stove, and make this easy oven baked scrambled eggs recipe with just four ingredients and less than 30 minutes instead!
Ingredients
- 8 to 10 large eggs
- 2/3 cup non-dairy milk of choice (see notes)
- 1/2 teaspoon black pepper
- 1/2 teaspoon kosher salt
- Optional Toppings – cilantro, avocado, salsa, or shredded cheese
Kitchen Tools Needed – 13 x 9 x 2.64 inches half cookie sheet/jelly roll in height to prevent eggs from spilling over or a 9×13 baking dish. *SEE NOTES
Instructions
- Preheat the oven to 350 F. Spray the sheet pan (see notes) with non-stick cooking spray and set aside.
- In a large bowl, whisk together the eggs, milk, salt, and black pepper. Gently pour the egg batter on the prepared sheet pan.
- Place in the oven for 10 to 12 minutes or until eggs have started to set. See notes. Remove or gently pull out the oven rack, stir eggs with a spatula then slide back in the oven.
- Place the sheet pan back in the oven and bake for about 8 to 10 minutes or until the eggs are set to your liking (semi soft for scrambled eggs). Remove from the oven and stir again with spatula. Then fluff and season to taste.
- Serve hot with toppings or once cooled store in an airtight container for up to 4 days.
Notes
Texture Tips – For softer eggs, use a dairy free milk with a bit of fat, such as cashew milk, almond milk, coconut milk or even a non dairy unsweetened creamer. If you can tolerate dairy, feel free to use heavy cream. If you’re using 10 eggs, add an additional 2 tbsp milk.
Cooking Tips – Cooking times can vary depending on the size of pan you use. The deeper the pan the longer it takes to bake. A 9×13 baking dish or cast iron dish can be used in place of a sheet pan. If using a deep 9×13 baking dish, first cook for 12 minutes, remove from the oven, stir, then place back in the oven again for 3-4 minutes. If the eggs are still not done, stir again and place back in the oven for a final 2-3 minutes. I don’t recommend using a pan larger than 9×13 otherwise the eggs will cook too fast and not be as fluffy.
Seasonings – Feel free to season the egg batter to your liking, such as a pinch of cumin, turmeric for golden color, fresh or dried herbs, garlic, onion powder, paprika, etc.
- Prep Time: 5 minutes
- Cook Time: 18 to 20 minutes
- Category: breakfast
- Method: oven
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 134
- Sugar: 0.3 g
- Sodium: 183.4 mg
- Fat: 8.9 g
- Saturated Fat: 2.8 g
- Carbohydrates: 0.9 g
- Fiber: 0 g
- Protein: 11.5 g
- Cholesterol: 334.8 mg