Name: Orange Carrot Smoothie
Prep time: 5 min
Cook time: PT-476161H54M2S
Yield: 2
Cuisine: american
Ingredients: 6 to 8 oz coconut milk; 1/2 c coconut yogurt or greek yogurt (plain or vanilla); 6 oz fresh orange juice; 2 large carrots, peeled, chopped (175 grams); 1 cup fresh or frozen pineapple or mango; Ice as needed

Description

Immunity Boosting Orange Carrot Smoothie

Ingredients

Units Scale

6 to 8 oz coconut milk
1/2 c coconut yogurt or greek yogurt (plain or vanilla)
6 oz fresh orange juice
2 large carrots, peeled, chopped (175 grams)
1 cup fresh or frozen pineapple or mango
Ice as needed

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Instructions

Place ingredients in a blender. Blend and serve

Notes

Pineapple contains Bromelain, a digestive enzyme that can also help reduce inflammation.

Mix-ins – Feel free to add scoop of vanilla protein or collagen to boost protein.

Prep Time: 5 min
Cook Time: n/a
Category: drink
Method: blend
Cuisine: american