Why is it called jerk?

Jerk is a term used to refer to a style of cooking popular in Jamaica that involves poking holes into meat so that it can absorb more flavor. This technique is often referred to as jerking. In addition, the unique flavor of the seasonings used in the process has become known as jerk seasoning.

What’s the difference between jerk sauce and jerk seasoning?

Jerk seasoning is a dry spice rub, and jerk sauce is a liquid poured over ingredients or served as a dip.

Is jerk flavor sweet or spicy?

Jerk seasoning is predominantly known for being spicy with just a touch of sweetness. However, the spice level will depend on the ingredients used and how much of each spice you include!

Jerk Seasoning Recipe

Description

Learn how to make a homemade jerk seasoning recipe with simple ingredients to add sweet and spicy flavor to all your meals!

Ingredients

Scale

1 Tablespoon onion powder
1 Tablespoon garlic powder
1 Tablespoon dried parsley
1/2 Tablespoon cayenne pepper
2 to 3 teaspoons coconut palm sugar, to taste
2 teaspoons smoked paprika or sweet paprika
1 1/2 to 2 teaspoons kosher salt, to taste
1 teaspoon black pepper ground
1 teaspoon ground allspice
1 teaspoon dried thyme
1/2 to 1 teaspoon red pepper flakes, to taste
1/2 teaspoon ground nutmeg
1/4 to 1/2 teaspoon cinnamon ground
Optional: 1/4 to 1/2 teaspoon ground cumin
Optional: 1/4 to 1/2 teaspoon ground ginger or ground cloves

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Instructions

Add all ingredients to a small bowl and mix until combined.
Store in a spice jar or airtight container at room temperature for up to 1 year.

Notes

If you’re using this seasoning while following the whole 30 program, omit the sugar and add a pinch more cinnamon.

Prep Time: 5 minutes
Category: seasoning
Method: no bake
Cuisine: American

Nutrition

Serving Size: 2 tbsp
Calories: 34
Sugar: 2.5 g
Sodium: 472.6 mg
Fat: 0.5 g
Saturated Fat: 0.2 g
Carbohydrates: 7.6 g
Fiber: 1.7 g
Protein: 1.1 g
Cholesterol: 0 mg