Air fryer option: Preheat the air fryer to 400°F. Once preheated, spray the basket with oil and add coated chicken pieces. Depending on the size of your air fryer, you may need to work in batches. Spray the chicken pieces with oil. Cook for 8–10 minutes, flipping halfway, until golden brown and chicken reaches 165°F internal temp. For larger pieces, cook at 375°F for 12–14 min. Let nuggets rest on a pan or in the air fryer (not on) for 2–3 minutes before serving. 

Texture Tips: For extra crispy coating, use grated Parmesan or finely crushed gluten-free potato chips. If you use crushed plain potato chips, reduce the seasoning slightly since chips are already salty.

Make-ahead: Bread chicken bites, freeze on a sheet pan, then transfer to a bag. Bake from frozen at 400°F for 20–22 minutes or until internal temperature reaches 165 F. 

SUBSTITUTES:

Egg-Free Option: Replace 2 eggs with ½ cup milk plus 2 tablespoons cornstarch or arrowroot. The coating will be less crisp but still flavorful.

Chicken Options: Boneless, skinless chicken thighs provide more juiciness and flavor. Skinless chicken breasts may be used if cut into even cubes, though they will be less juicy.

Quick Panko Alternative: Mix ¾ cup gluten-free bread crumbs or fine blanched almond flour with ⅓ cup grated Parmesan and 1 tablespoon gluten-free ranch seasoning. For a gluten-free and dairy-free ranch mix, Clean Monday Meals seasoning works well.