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Gluten Free Curry Chicken Pot Pie


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  • Author: Lindsay Cotter
  • Total Time: 45 minutes
  • Yield: 2 -3 mini to medium pies, 1 large pie, or 6-8 mini muffin pot pies 1x
  • Diet: Gluten Free

Description

Quick and easy gluten free chicken curry pot pie! Make several mini pot pies or one regular pie! A chicken curry filling that will warm the body and soul. Dairy Free, healthy, delicious!


Ingredients

Units Scale
  • 22 1/2 cups cooked lentils or about 1 cup dry before cooking see notes for cooking lentils. You will need 2 cup broth for cooking lentils
  • 3/4 c chopped white onion onion
  • 1 tsp minced garlic (about 2 garlic cloves)
  • 2 tsp olive oil or ghee
  • Add 1 cup shredded roasted chicken (cooked). Best to use leftover chicken or turkey. You can also use precooked chicken sausage.
  • 2 tsp curry powder (Each curry powder is different. I used simply organic curry powder which isn’t as hot.
  • Sea Salt and pepper about 1/4 to 1/2 tsp each depending on your preference
  • 3 c packed spinach leaves
  • 1/2 to 2/3 c coconut milk (lite or regular) depending how much lentils you use.
  • 1 tbsp arrowroot or cornstarch
  • 1 gluten free Pie crust dough (I used my 3 Gluten Free pie crust).
  • You can use mini round baking pots (about the size of a large soup bowl) or mini loaf pans work too. *This will also make 1 pot pie if you want to use a pie pan

Instructions

  1. First rinse your lentils and cook in pot or rice cooker according to directions. I use 1 cup lentils to 2 cup vegetable broth in a rice cooker. Super easy! Or you can cook on stove.
  2. Remove lentils from pot and place in bowl.
  3. Make sure you have your gluten free pie crust rolled and ready to go. The pie crust should be able to cover your pots or pie pan.
  4. Next heat a skillet to medium heat. Add your oil, garlic, onion, and cook until fragrant and onion are starting to brown.
  5. Next add in your 1 cup of shredded roasted chicken or cooked chicken of choice. Then add in about 2 cups or more of your lentils. Mix together with onion, garlic.
  6. Add your curry, salt, pepper, potato starch (or flour), and coconut milk. Mix again on medium heat.
  7. Last add your spinach leaves. Place on top and cover so they steam on top of the coconut curry chicken dish.
  8. Wait until they start to wilt then mix all together with the chicken, coconut curry.
  9. All together this should cook up in about 10 -15 minutes or so. Then remove pan from heat while you prepare the dishes.
  10. Fill each mini pot full with the spinach lentil curry chicken mixture. Place a circular piece of gluten free dough on top of each pot and pinch the crust to the edges. If you are using a pie pan, just fill it 3/4 full then place larger piece of dough on top. If you are using mini loaf pans, tuck the dough down the sides of the pan to cover filling.
  11. Brush olive oil or ghee/butter on of each. Bake at 350F for about 20-30 minutes or until golden brown.

Notes

  • Make individual pot pies, one bigger pot pie, or even 6-8 mini chicken curry pot pie muffins. Just adjust the dough size.
  • Cooking times will vary depending on the type of crust you use. Baked in my 3-ingredient gluten free pie crust takes about 30 mintues
  • To cook lentils – use 1 cup lentils to 2 1/2 cup vegetable broth in a rice cooker. Or you can cook on stove. Bring to a boil, cover tightly, reduce heat and simmer until they are tender. About 20 minutes or so. IMPORTANT I found it best to use less broth when cooking lentils for this dish. So they don’t get soggy when cooking again. Use 2 to 2 1/2 cup water or broth per 1 cup dry.
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: main, dinner
  • Method: oven
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 mini pot pie
  • Calories: 328
  • Sugar: 2.9g
  • Sodium: 388.9g
  • Fat: 8.8g
  • Saturated Fat: 2.8g
  • Carbohydrates: 46.3g
  • Fiber: 7.8g
  • Protein: 16.1g
  • Cholesterol: 17.5g