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Creamy Pumpkin Quinoa breakfast porridge in blue bowl with silver spoon.

Creamy Pumpkin Quinoa Porridge Recipe


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5 from 5 reviews

  • Author: Lindsay Cotter
  • Total Time: 30 minutes
  • Yield: 3-4 servings 1x
  • Diet: Gluten Free

Description

A creamy, nourishing quinoa breakfast porridge made with pumpkin puree, warm spices, and coconut milk. Gluten-free, dairy-free, and perfect for fall!


Ingredients

Units Scale
  • 1 cup uncooked quinoa, rinsed
  • Almond Milk + Water
    • For thicker porridge (1 1/2 cups almond milk + 1/2 cup water) or For thinner/creamier porridge (2 cups almond milk + 1 cup water)
  • 3/4-1 cup pumpkin puree (plus 1-2 tbsp for topping)
  • 1/4 cup canned coconut milk or non-dairy creamer (For creaminess)
  • 1/4 cup unsweetened shredded coconut
  • Pinch of salt
  • 3/4 tsp cinnamon
  • 1/4 tsp pumpkin spice (optional)
  • 2-3 tbsp maple syrup or honey, to taste
  • Toppings: chopped nuts, granola, dried fruit, extra milk, etc.

Instructions

Stove Top Method

Rice Cooker Method

Please note I have not tested this in an instant pot with a rice cooker setting. I used this rice cooker for this recipe.

Slow Cooker Method

Notes

Storage: Store cooked porridge in the fridge for up to 4 days. Reheat with a splash of milk.

Flavor Tip: For a nuttier flavor, toast quinoa in 1 tsp coconut oil before cooking.

Extra protein: Stir in 1 scoop of vanilla protein powder or 2 tbsp collagen powder after cooking.

  • Prep Time: 5 minutes
  • Cook Time: 20–25 minutes (stove top or rice cooker) or 2 hours (slow cooker)
  • Category: breakfast
  • Method: stove top and slow cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl with toppings
  • Calories: 315
  • Sugar: 12 g
  • Sodium: 200 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Carbohydrates: 45 g
  • Fiber: 12.3 g
  • Protein: 8.5 g