Description
A creamy, nourishing quinoa breakfast porridge made with pumpkin puree, warm spices, and coconut milk. Gluten-free, dairy-free, and perfect for fall!
Ingredients
- 1 cup uncooked quinoa, rinsed
- Almond Milk + Water
- For thicker porridge (1 1/2 cups almond milk + 1/2 cup water) or For thinner/creamier porridge (2 cups almond milk + 1 cup water)
- 3/4-1 cup pumpkin puree (plus 1-2 tbsp for topping)
- 1/4 cup canned coconut milk or non-dairy creamer (For creaminess)
- 1/4 cup unsweetened shredded coconut
- Pinch of salt
- 3/4 tsp cinnamon
- 1/4 tsp pumpkin spice (optional)
- 2-3 tbsp maple syrup or honey, to taste
- Toppings: chopped nuts, granola, dried fruit, extra milk, etc.
Instructions
Stove Top Method
- In a medium saucepan, bring your chosen amount of liquid (see above) to a gentle boil. Stir in rinsed quinoa and a pinch of salt. Reduce heat to low, cover, and simmer for 8–10 minutes.
- Stir in pumpkin puree, cover again, and cook for another 8–10 minutes until quinoa is fluffy and the mixture is porridge-like.
- Remove from heat. Stir in coconut milk, shredded coconut, spices, and sweetener. Taste and adjust.
- Spoon into bowls, swirl with extra pumpkin puree and a splash of coconut milk, and finish with toppings.
- Tip: If porridge looks too thin, return to low heat uncovered for 3–5 minutes. If too thick, stir in more warm milk.
Rice Cooker Method
Please note I have not tested this in an instant pot with a rice cooker setting. I used this rice cooker for this recipe.
- Add rinsed quinoa and your chosen amount of liquid (see above) to the rice cooker. Set to the “white rice” or regular cooking setting.
- Once the cycle finishes (about 20–25 minutes), fluff the quinoa with a fork.
- Stir in pumpkin puree, coconut milk, shredded coconut, spices, and sweetener while the rice cooker is on “warm.” Let sit for 5 minutes to thicken and absorb flavors.
- Serve with extra pumpkin puree, a splash of coconut milk, and toppings of choice.
Slow Cooker Method
- Add rinsed quinoa, your chosen amount of liquid (see above), pumpkin puree, salt, and spices directly to the slow cooker. Stir to combine.
- Cook on High for 2 hours, stirring halfway.
- Once liquid is absorbed and quinoa is tender, stir in coconut milk, shredded coconut, and sweetener.
- Serve warm with toppings, plus extra pumpkin puree and coconut milk if desired.
Notes
Storage: Store cooked porridge in the fridge for up to 4 days. Reheat with a splash of milk.
Flavor Tip: For a nuttier flavor, toast quinoa in 1 tsp coconut oil before cooking.
Extra protein: Stir in 1 scoop of vanilla protein powder or 2 tbsp collagen powder after cooking.
- Prep Time: 5 minutes
- Cook Time: 20–25 minutes (stove top or rice cooker) or 2 hours (slow cooker)
- Category: breakfast
- Method: stove top and slow cooker
- Cuisine: American
Nutrition
- Serving Size: 1 bowl with toppings
- Calories: 315
- Sugar: 12 g
- Sodium: 200 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Carbohydrates: 45 g
- Fiber: 12.3 g
- Protein: 8.5 g
