Description
Gluten-free almond butter banana breakfast cookies combine pantry staple ingredients for a sweet, nutritious, make-ahead breakfast studded with chocolate chips!
Ingredients
- 1 medium ripe banana (110 grams -120 grams)
- 1 large egg (see note for substitutes)
- 1 teaspoon vanilla extract
- 3/4 cup + drippy almond butter (around 200 grams)
- 1/3 cup tapioca flour or 5 Tablespoons (45 grams) gluten free oat flour (see notes)
- 1/3 cup cane sugar or sugar substitute
- 2 Tablespoons flax meal
- 1 teaspoon baking powder
- 1/4 teaspoon kosher salt
- Mix Ins - 1/3 to 1/2 cup dairy free chocolate chips and/or 1/4 cup gluten free quick oats or rolled oats.
Instructions
- Preheat the oven to 350 F and line a baking sheet with parchment paper. Set aside.
- In the bowl of a small food processor or blender combine the banana, egg, and vanilla until blended. Transfer to a large bowl and mix in the almond butter until smooth.
- In another large bowl, whisk together the flour, sugar, flax meal, baking powder, and salt.
- Pour the dry ingredients into the bowl of the wet ingredients and mix until well combined. Do not overmix. Fold in the optional mix-ins (oats and/or dark chocolate chips).
- Using a small cookie scoop or 1 Tablespoon spoon to scoop the dough (if using oat flour, then shape into a ball), and place on the prepared baking sheet (see notes).
- Bake the cookies for 10-12 minutes or until the cookies are baked. Note – If you are using oat flour, the cookies will not spread in the oven so once they are out of the oven, gently press the cookie down with the hand or back of an oiled spoon. If using tapioca flour, the cookie will evenly spread while baking.
- Store in an airtight container at room temp for up to 7 days or freeze for up to 2 months.
Notes
Substitutes- Flax Egg – mix 1 tablespoon of ground flax seeds with 2 1/2 tablespoons of water, let it thicken, and then use it in place of the egg. Note: The baking time and texture will vary.
Protein Powder Swap: Replace the oat flour with 25–35 grams plant-based protein powder (about 3–4 Tablespoons). Add 1–2 teaspoons almond milk if the dough feels too thick. A blend with pea protein works best for texture.
Prep Tips – Tapioca flour will create a softer cookie and is the preferred flour. But if you don’t have tapioca flour on hand, oat flour works just fine and equally delicious, just a firmer texture that doesn’t spread as much. If you are using tapioca flour, the batter will be less thick, if it’s too thin to scoop, move the batter to the fridge to chill for 30 minutes or until it’s thick enough to scoop. If using oat flour, there is no need to chill the batter because oat flour absorbs liquid faster.
Baking Tips – When baking the dough from frozen, bake at 350F for 13 minutes or until the top is set.
Optional Topping – While cookies are cooling, melt 1/2 cup (4-6 ounces) of dark chocolate in the microwave or in a double boiler. Dip one half of the cookie in melted dark chocolate (or drizzle on top). Let chocolate cool and harden before serving.
- Prep Time: 15 minutes
- Cook Time: 10-12 minutes
- Category: Breakfast
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1 cookie with chocolate chips
- Calories: 121
- Sugar: 6.6 g
- Sodium: 39.7 mg
- Fat: 8.1 g
- Saturated Fat: 1.4 g
- Carbohydrates: 10.6 g
- Fiber: 1.8 g
- Protein: 3 g
- Cholesterol: 10.3 mg
