clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Berry Cheesecake Protein Smoothie

  • Total Time: 5 min
  • Yield: 1 1x


  • 1 cup frozen berries
  • 1/2 cup organic cottage cheese (or coconut kefir/yogurt for vegans)
  • 1 cup coconut or almond milk
  • dash of cinnamon
  • 2 tbsp coconut flour or almond flour
  • 1/4 tsp butter extract
  • 1/4 tsp vanilla extract
  • 1/2 banana
  • (optional add ins -> hemp protein, vanilla whey, honey, etc).


  1. First blend up all your fruit and milk. Scoop in cottage cheese or yogurt and blend again. Add in cinnamon and extracts, blend one last time.
  2. Serve up!


don’t have frozen berries? try using a strawberry yogurt or dried fruit instead.

  • Prep Time: 5 min