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Berry Cottage Cheese Protein Smoothie

  • Author: Lindsay Cotter
  • Total Time: 5 min
  • Yield: 1 -2 smoothies 1x
  • Diet: Vegetarian


Units Scale
  • 1 to 1 1/2 cups non dairy milk or creamer (adjust to desired thickness)
  • 1/2 cup cottage cheese
  • 4 Tbsp frozen coconut milk ice cubes (coconut milk frozen in ice cube tray)
  • 1 cup fresh or frozen berries of choice, plus extra for topping.
  • 1/2 frozen banana
  • frozen cauliflower florets (optional)
  • honey or maple syrup to taste
  • Optional gluten free granola or crushed nuts to top


  1. In blender, place milk, cottage cheese and coconut milk cubes. Cover; blend on high speed 1 minute  until smooth. Add the fruit and optional mix-ins and blend again until combined.
  2. Divide smoothie into 1-2 glasses. Top each with berries and crushed granola.
  • Prep Time: 5 min
  • Category: drink
  • Method: blend
  • Cuisine: american

Keywords: smoothie, protein drink, cottage cheese smoothie, fruit smoothie, healthy breakfast