This latte recipe is the base version—naturally sweetened with banana. If you’d like it a bit sweeter, stir in maple syrup, honey, agave, or your preferred sweetener to taste.

Texture Tip- Heat the banana milk slowly on low heat. High heat can cause separation or a grainy texture.

To make a cold/iced banana latte: Use chilled or frozen banana to blend with the milk. Use a dark cold brew or chill the diluted espresso. Pour the cold coffee or espresso into a tall glass, add just a little ice (if desired) and pour the creamy banana milk over the coffee.  Optional– Blend everything together if you prefer a frosty, shake-like drink.

Make it Protein coffee: Blend protein with banana + milk first, then gently heat before adding to coffee. Keep under 160°F to prevent curdling or separation. Collagen or whey isolate dissolve smoothly. Plant-based protein powders work too but may need extra blending to avoid grainy texture. 

Nutrition (with Protein Powder)- Based on 1 scoop whey isolate: 200 calories, 2 g fat, 28 g carbohydrate, 3 g fiber, 10 g sugar, 19 g protein.