TEX-MEX  EGG & CAULIFLOWER CASSEROLE

GLUTEN-FREE & LOW CARB

INGREDIENTS: + cauliflower  + taco seasoning + zucchini + eggs + egg whites + enchilada sauce + shredded Mexican cheese + salt & pepper to taste + fresh cilantro (optional)

1) Rice cauliflower, remove excess water. Add the taco seasoning. 2) Spread cauliflower in even layer on bottom of casserole dish.

HOW TO MAKE

3) Add a layer of cheese, then layer cut zucchini over the top. Press any excess water from zucchini before layering it on. 

HOW TO MAKE

5) In a bowl, whisk the eggs, egg whites, and enchilada sauce together until smooth.  6) Pour over zucchini in casserole dish.

HOW TO MAKE

6) Evenly spread cheese on top. Bake at 400 degrees for 25-35 minutes or until top of cheese is golden brown.

HOW TO MAKE

Full of veggies and flavor, this Tex-Mex Egg & Cauliflower Casserole is ready in minutes and perfect for meal prep!

PERFECT BREAKFAST

Great for breakfast, but also dinner! It's a nutrient-rich casserole with veggies, protein, and healthy fats...plus tons of flavor!

DINNER OPTION?

This breakfast casserole is made gluten-free, low carb, nut-free, and comes with dairy-free options!

ALLERGY-FRIENDLY

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FULL RECIPE AT: