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WIAW- My Instagram Theory

by Lindsay Cotter · 06/13/2012

It’s been a while. I mean a REALLY good while since I’ve done a WIAW post. I always love Jen’s WIAW’s. She’s got such a great thing going on and it’s fun to see new recipe ideas, products, etc.

But me? Ya, I have not been taking many pictures. I mean legit pictures. In fact, I rarely carry my camera anymore. I blame instagram. Or rather, I am saved by instagram. It does all the trendy photo filtering for me. I might be lazy, but my peanut butter jelly sandwich will look GOURMET for it. Haha.

Anyway here’s a look at last month’s instagram eats in the form of good ‘ol WIAW.

WIAWbutton

Lot’s of combo’s, lots of healthy bites, lots of kombucha and good wine. Ya, that’s about right.

falafel jicama

GF Falafel & veggie succotash. Balsamic Curried Jicama and chicken sausage.

ginseng gt

Ginger and Ginseng, my two favorite drink flavors.

lazy eggs travel uber vega

My product junkie snacking. All worth it though!

peach pecan ginger cran crunch coconut choc chip muddy buddy vanilla fig pineapple rum coconut

My fun new Healthy Bite flavors: Cranberry Crunch (nut free), Muddy Buddy Mocha (Vegan), Pineapple Rum, Apple Praline Pecan, Coconut Chocolate Chip Cookie dough. I think I like coming up with the names more than the flavors. Winking smile

IMG_20120608_111627_thumb

wine

And then there is this. Oh yes, my wine. In my next life, I will become a sommelier. Or maybe I should start practicing now? Yes!

So thank you instagram, thank you for  making me lazy with my camera.

BUT! Oh yes, there is a BUT….

Thank you instagram for reminding me that YOU are WHAT you eat.

I am interesting (hence new flavor combos)

I am “ballsy” or rather, I take a “bite” out of life. Haha, yes? (hence the healthy bites)

I am good and spicy (hence the ginseng and ginger)

I am FINE… like a FINE WINE! No need to explain that one. hehe.

Now, how’s that for a WIAW?

Your turn! What’s your instagram food say about you?

Cheers,

LC

p.s.

Trying to convince the hubs to do a video update. Because  there is AN UPDATE! All good so far too.

p.p.s

I have another giveaway coming up. OH SNAP, that is cool!

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Tags: wine

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Lindsay Cotter of Cotter Crunch

Hi, y'all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten Free eating. I love creating delicious nourishing food that anyone can enjoy.

About · Studio · Shop · Contact
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  1. Allie says

    06/15/2012 at 10:49 AM

    Mmm I want to try your Healthy Bites! My Instagram food probably shows a lot of poptarts LOL… 😉

    Reply
    • LCCotter says

      06/15/2012 at 1:50 PM

      haha, now i am craving pop tarts!

      Reply
  2. Missy says

    06/15/2012 at 8:59 AM

    ’twas. I mixed about 1/4 bottle with 2 oz of wine. Tasted mostly like the Synergy.

    Reply
  3. missy says

    06/14/2012 at 8:01 PM

    Greetings fellow “product junkie” …lol….LOVE that term. You are right. SO worth it.
    Ditto wine and kombucha junkie love.
    Listen…I’m gonna be honest with you. I tried something new tonight. Right now *blush* I happen to be drinking Kombucha Synergy….and some Sauvignon Blanc…um…together. Kombucha Vino Cocktail Hour happening over here.
    *cringe*

    It feels sort of wrong…but oh so right at the same time. Penny for your thoughts?

    Reply
    • LCCotter says

      06/15/2012 at 5:48 AM

      yes yes! the twins told me to try that out! they also tried the trilogy with vodka. Is it good? Oh please say yes!!

      Reply
  4. Bethany says

    06/14/2012 at 11:19 AM

    Those healthy bites look so delicious! Instagram is so awesome…and addicting. Very addicting.

    Reply
    • LCCotter says

      06/14/2012 at 12:56 PM

      no kidding. another social media addiction

      Reply
  5. Lisa says

    06/14/2012 at 8:49 AM

    Instagram saves my lazy @$$ from trying to take good photos!
    Ha.
    I have been focusing more on fitness pics lately since my food as been so ugly (even instagram can’t make it look good—that’s pretty bad! ….like pesto eggs…just fugly!).

    I could definitely go for a healthy bite (or two) right now with my coffee….and then I’d move onto the wine 🙂

    Reply
    • LCCotter says

      06/14/2012 at 12:48 PM

      wait? pesto eggs? did you post this? recipe please! loved the green slushy by the way!

      Reply
  6. Caitlin says

    06/14/2012 at 8:45 AM

    Mmm those Healthy bites look so good. I want to throw them into one of my salads. Prob b/c right now I have falafel balls in the salad I packed for my lunch today and they are reminding me of that!

    Good wine = good times.

    Reply
    • LCCotter says

      06/14/2012 at 12:47 PM

      haha, not sure how good it would be in salad, unless it was a fruit salad? yes?

      Reply
  7. Coco says

    06/14/2012 at 8:12 AM

    If I didn’t have Instagram, I’m convinced I would have no pictures from my life at all.. It’s so much easier to have everything in one place of the iPhone.. what I ever did without it I will never know! The healthy Bites look amazing.. I especially like the sounds of the pecan one, yum!

    Reply
    • LCCotter says

      06/14/2012 at 12:47 PM

      haha, totally agree there! what did we do without iphone pics before?

      Reply
  8. Paige @ Running Around Normal says

    06/14/2012 at 7:20 AM

    hahah – love me some instagram too. It’s made me lazy/awesome, too lately 🙂
    What’s the ginseng drink? I’m intrigued!

    Reply
    • LCCotter says

      06/14/2012 at 12:46 PM

      i found it in the bahamas. its like gingerale but with ginseng! so good!

      Reply
  9. Andrea says

    06/13/2012 at 11:18 PM

    You are the cutest thing ever and you have the best looking balls. Er, your healthy bites look yummy!

    I am constantly drooling all over my phone. My camera (not a good one) has been sitting in my purse needing to be charged forever! I only use my phone/iPod now!

    I almost got the Ginger Kumbucha today, but settled on Cranberry instead. May need to try it sometime…

    Reply
    • LCCotter says

      06/14/2012 at 6:47 AM

      me too! drooling a lot. Not complaining though. And have you tried trilogy kombucha? that one is my FAVORITE!!

      Reply
    • LCCotter says

      06/14/2012 at 6:52 AM

      p.s.
      I can’t comment on your blog. It gets stuck when i try to comment. Just FYI

      Reply
  10. Lisa says

    06/13/2012 at 11:11 PM

    Haha. Loving on the names of your ball creations! That would be a fun process! I don’t have instagram! I really want to get it though, can’t wait until I get rid of my silly blackberry, just a few more weeks.

    Reply
    • LCCotter says

      06/14/2012 at 6:46 AM

      oh i wish you had it! i’d be stalking your food pics!

      Reply
  11. Jan says

    06/13/2012 at 10:37 PM

    I love it when you post self-portraits. Your expressions are always so cute! I too blame my cell phone camera on not carrying a “real” camera often enough. But dang, that thing is heavy. Maybe I can record carrying my camera around as a workout on Daily Mile?

    Reply
    • LCCotter says

      06/14/2012 at 6:46 AM

      it is!! i think it counts as strength training, right?

      Reply
  12. Christine @ Love, Life, Surf says

    06/13/2012 at 9:44 PM

    It’s so true! I totally blame Instagram for the fact that I no longer take real pictures. My instagram feed is flooded with green smoothies lately. and the kids of course. Yes! Update please!

    Reply
    • LCCotter says

      06/14/2012 at 6:45 AM

      i love your smoothie pics. they make me want to drink my phone. haha

      Reply
  13. Michelle {lively kitchen} says

    06/13/2012 at 9:42 PM

    I was just thinking today that I haven’t used my ‘real’ camera in a week or so. I love the iPhone camera! My pictures are split between food, kids and home decor ideas (we are remodeling). Today was mini-golf pictures. 🙂

    Looking forward to the update.

    Reply
    • LCCotter says

      06/14/2012 at 6:45 AM

      oh i want to see remodeling pics and mini golf. That’s some pretty fun stuff! and i am not being sarcastic. haha

      Reply
  14. Pure2raw twins says

    06/13/2012 at 8:22 PM

    instagram is sooo addicting!! there are days where I am on it all the time and then there are days when I barley have time to get on it 🙂
    guess my instagram food shows a lot of smoothies and drinks
    xoxo

    Reply
    • LCCotter says

      06/13/2012 at 9:13 PM

      so that means you are cool, juicy, and smooth! hehe.

      Reply
  15. Brittany @ Delights and Delectables says

    06/13/2012 at 7:39 PM

    I’m addicted to instagram, but I’m usually so hungry I never take pics of my food. lol! That Vega looks delish… do you like it? I need a new protein powder!

    Reply
    • LCCotter says

      06/13/2012 at 8:09 PM

      i did!! the vega vanilla almond smoothie is good! i make pudding with it. Avo, banana, vega, and coconut kefir!

      Reply
  16. Cinnamon @ eatpraytri says

    06/13/2012 at 4:26 PM

    muddy buddy mocha…that sounds amazing

    Reply
    • LCCotter says

      06/13/2012 at 8:10 PM

      well, i ate half my orders. Whoops! that says something, right?

      Reply
  17. kalli says

    06/13/2012 at 4:09 PM

    so true!!!!!!! i never use my camera anymore and strictly blog off my instagram photos. plus having a mac and an iPhone they just upload automatically. got to love it. i wish i had my own winery 🙂 though a sommelier would be a great job too. when are you coming this way!!!?????please come stay and the boys can ride and we can take you to some wineries 🙂

    Reply
    • LCCotter says

      06/13/2012 at 8:10 PM

      i am dying to come out there! trying my hardest!! But then, i dont think i’d ever leave.

      Reply
  18. Charissa says

    06/13/2012 at 3:57 PM

    I love Instagram and yes, I’m addicted!

    Reply
    • LCCotter says

      06/13/2012 at 8:08 PM

      hello fellow addictor! 😉

      Reply
  19. Lindsay @ Fuel My Family says

    06/13/2012 at 3:46 PM

    I have yet to give into joining instagram. And twitter. I don’t know if my life has room for another time suck!

    Reply
    • LCCotter says

      06/13/2012 at 8:08 PM

      well you are one busy mom, so you have a reason. I am just addicted, period. haha!

      Reply
  20. Jessica says

    06/13/2012 at 2:42 PM

    All the healthy bit flavors sound delicious…I’m torn, I don’t know which one to try creating first!!

    Reply
    • LCCotter says

      06/13/2012 at 8:07 PM

      oh let me know! they are all fun to make too!

      Reply
  21. Ellie@Fit for the Soul says

    06/13/2012 at 2:39 PM

    I don’t use instagram much b/c I just loooooove using my dslr! But I think my pics definitely say that breakfast is by far my favorite meal of the day! lol. I love dinner too, but mostly because it’s that time of the day when you gather around the table with husband, family, friends, etc. 😉

    Reply
    • LCCotter says

      06/13/2012 at 8:07 PM

      oh i wish i had a DSLR. Maybe for our 5 year anniversary. hehe. and i love the dinner table bonding!

      Reply
  22. Abby @ Change of Pace says

    06/13/2012 at 1:32 PM

    Your bites look awesome, but the names make them even more enticing! Perhaps you have a new career ahead of you in headlines, naming foods and ice creams?

    Reply
    • LCCotter says

      06/13/2012 at 8:06 PM

      oh yes, i like that idea!! Where can i apply?

      Reply
  23. Jess @ Blonde Ponytail says

    06/13/2012 at 1:16 PM

    I love you!! HB action in the house!! Cleverest names ever!

    I’m getting better about my food pics–but I’m so darn hungry sometimes I forget!

    Reply
    • LCCotter says

      06/13/2012 at 8:05 PM

      agreed! i drool on some of my pics. haha

      Reply
  24. PavementRunner says

    06/13/2012 at 12:35 PM

    Wifey gets mad when I take photos of my food… 🙁

    Reply
    • LCCotter says

      06/13/2012 at 8:04 PM

      what? why? are you playing with it first? hehe

      Reply
  25. Rachelle says

    06/13/2012 at 12:30 PM

    You are so cute Lindsay and your posts never cease to make me smile. You are definitely fine just like your wine girl. Love it!

    I need to move in with you because you are eating a lot better than me.

    Reply
    • LCCotter says

      06/13/2012 at 8:05 PM

      we need to live by each other! i need a running partner who will get me back in shape. I’ll feed you in return!

      Reply
  26. Elizabeth says

    06/13/2012 at 12:08 PM

    Haha! I was recently thinking similarly about instagram. That little app is a blessing and a curse. 😉

    Reply
    • LCCotter says

      06/13/2012 at 8:04 PM

      totally! i am not photographer but instagram makes me look good. haha

      Reply
  27. Sarah @ The Smart Kitchen says

    06/13/2012 at 12:01 PM

    Oh Linds…I feel THE SAME WAY! Ever since I got on instagram I’m like “Oh, I can just leave my camera at home…” It’s crazy, really. Now if only I knew a quick way to get the pics onto my computer…

    I also think I love coming up with names more than the actual product. 🙂

    Reply
    • LCCotter says

      06/13/2012 at 8:04 PM

      for real! oh and i can’t wait for my nutty butter!! i love the names. You are so clever!

      Reply
  28. Julia @ Pain, Pride, Perseverance says

    06/13/2012 at 10:33 AM

    haha. this is AWESOME. i love those uber bars! i think last time i posted an instagram pic of food it was probably froyo so im sweet no?? haha! love this! you are definitely ALL those qualities friend!

    Reply
    • LCCotter says

      06/13/2012 at 8:03 PM

      my ultimate goal is to get to utah to try this FROYO! haha

      Reply
  29. Brittany @ GOtheXtraMile says

    06/13/2012 at 10:21 AM

    Yup, instagram has made me SOOO lazy. I’m not sorry at all though ;D

    Reply
    • LCCotter says

      06/13/2012 at 8:03 PM

      me neither! cheers to that!

      Reply
  30. katie @KatieDid says

    06/13/2012 at 9:51 AM

    yes I’m having the same ‘dilema’. Okay iphones are really not a dilema, but they have made me lazy with my real camera! But I love snapping photos of my meals on the go as I’m sure you’ve witnessed.

    Reply
    • LCCotter says

      06/13/2012 at 8:03 PM

      yes, i love all your pics. but you are the photo queen no matter what you use!

      Reply
  31. Heather @ Better With Veggies says

    06/13/2012 at 9:46 AM

    I love instagram, but I do find that I’m not taking my good camera out to dinner as often. It’s a good and a bad thing, right?! Can’t wait to hear the good update – tell hubs to get on that video update!

    Reply
    • LCCotter says

      06/13/2012 at 8:02 PM

      yes, a good/bad thing. I’m okay with it. And i can’t for san antonio!!!

      Reply
  32. Kim K says

    06/13/2012 at 9:44 AM

    i dont even know what instagram is?!! i dont take pictures of my food, well, bc it doesn’t last 5 minutes before i scarf it all down! monday i made a delicious pork chop recipe with apples/cranberries with a side of asparagus, but mikey and i dominated it before i could take pictures 🙁

    mm you said cookie dough…

    Reply
    • LCCotter says

      06/13/2012 at 8:01 PM

      you need to! we could have way to much fun commenting on each others posts. hehe. And whoa, that’s one amazing recipe! i LIKE !

      Reply
  33. She Rocks Fitness says

    06/13/2012 at 9:38 AM

    I finally caved on Instagram and I’m actually really enjoying it…I swear this is the last social media device I’m signing up for…HAHA! And yes woman you are like a fine wine…aren’t we all? xoxo

    Reply
    • LCCotter says

      06/13/2012 at 8:00 PM

      and i am so glad you did!! i love seeing your sweet face!

      Reply
  34. Alysia @ Slim Sanity says

    06/13/2012 at 9:23 AM

    my real camera is broken 🙁 so instragram and iPhone are my only option at the moment! but I’m kind of okay with it. all your food looks fab!

    Reply
    • LCCotter says

      06/13/2012 at 8:00 PM

      you might not go back to your camera.. just sayin.

      Reply
  35. Meg says

    06/13/2012 at 9:22 AM

    I want Instagram! I need myself an iPhone 😉

    Reply
    • LCCotter says

      06/13/2012 at 7:59 PM

      you need it! i need to see you on it! i would love it!

      Reply
  36. Laura @ Mommy Run Fast says

    06/13/2012 at 9:22 AM

    Cranberry crunch, nut free? Yum! You’re amazing. I am loving Instagram, too.. I was late to join, but it didn’t take long to get hooked!

    Reply
    • LCCotter says

      06/13/2012 at 7:59 PM

      Hooked for sure! so glad we can share!

      Reply
  37. Sarena (The Non-Dairy Queen) says

    06/13/2012 at 8:56 AM

    Dang you eat some good stuff! Looks like you’ve had a delicious week! Coming up with the names of treats is a lot of fun sometimes! Your balls looks amazing and sound like perfect flavor combinations!

    Reply
    • LCCotter says

      06/13/2012 at 7:57 PM

      i say the same about you! now.. imagine.. cooking.. TOGETHER!

      Reply
  38. Katie says

    06/13/2012 at 8:53 AM

    I haven’t taken a photo of food in weeks….months? I couldn’t even tell you how the lighting is in my new house. Or my old house, really. I don’t even do the instagram photos anymore. I have it on my phone and I forget to use it! I take all my iphone photos with the regular camera.

    How lame is that?

    Reply
    • LCCotter says

      06/13/2012 at 7:58 PM

      what?!!! You need to get on it. Then we can taunt each other even more with food combos!

      Reply
  39. Lindsay @ In Sweetness and In Health says

    06/13/2012 at 8:50 AM

    Haha love that you are “balsy” ;). And yes, you are totally fine Linds!!

    Reply
    • LCCotter says

      06/13/2012 at 7:57 PM

      and you are sweet.. and fine.. and just lovely!

      Reply
  40. Alexandra says

    06/13/2012 at 8:47 AM

    Ballsy heehee 😉 SNAP this post totally made my morning! Love you AND your eats sista!

    Reply
    • LCCotter says

      06/13/2012 at 7:56 PM

      you always make my morning… day.. evening!

      Reply
  41. Kierston says

    06/13/2012 at 8:42 AM

    LOL I love this post! Put a smile on my face! Ballsy hahaha! You’re great!

    Reply
    • LCCotter says

      06/13/2012 at 7:54 PM

      and i’d say you are FUN and NUTRITIOUS!

      Reply
  42. Kelly @ Laughter, Strength, and Food says

    06/13/2012 at 8:36 AM

    I am SO bad at using my camera anymore because I use my phone for everything!!!

    Reply
    • LCCotter says

      06/13/2012 at 7:54 PM

      well at least you are not alone!

      Reply
  43. Christine (Merf) says

    06/13/2012 at 8:36 AM

    I was just admiring your new-ish blog header and noticed that triathlete is misspelled. Just thought I’d let you know in case you hadn’t seen it.

    I need to get into Instagram. Do you take the pics first then use Instagram to edit them, or do you take them using the Instagram program?

    Reply
    • LCCotter says

      06/13/2012 at 7:53 PM

      oh ya, i just noticed that. SNAP!! Must fix. and yes, please get on instagram!! I want to see you more. You can do either, take it first ot through instagram. I love it!

      Reply
  44. Jocelyn @ Peace Love Nutrition says

    06/13/2012 at 8:03 AM

    I’m with you! I don’t carry around a camera anymore (well also because I broke it) haha but I decided my iphone takes great photos and it’s so easy to play with them!

    Reply
    • LCCotter says

      06/13/2012 at 7:52 PM

      no kidding. not sure if that’s a good thing or bad thing.

      Reply
  45. jobo says

    06/13/2012 at 8:03 AM

    Ok I want ALL of those new flavors!! Those look SO good! And you are ballsy girl! And awesome. And inspiring. And I really can’t wait to meet you. We must make this August thang happen. For real 😉 (and wine? yes, sommolier? yes!!)

    Reply
    • LCCotter says

      06/13/2012 at 7:51 PM

      oh yes!! i think we make it happen, we must!

      Reply
  46. Lindsay @ The Lean Green Bean says

    06/13/2012 at 8:02 AM

    i love not having to carry my camera around…plus when wednesday comes around i just look back through my instagram pics to figure out what i haven’t shared on the blog yet 🙂

    Reply
    • LCCotter says

      06/13/2012 at 7:51 PM

      ditto! so true! We think alike.

      Reply
  47. Jess says

    06/13/2012 at 8:01 AM

    HA! I love that you tied this back to “you are what you eat” — SO TRUE!!

    And um hi, I want every single one of those healthy bites, they sound AMAZING!!

    Reply
    • LCCotter says

      06/13/2012 at 7:50 PM

      i need you gals here, sampling them! p.s. Can i come to CA with you? WINE!!

      Reply
  48. Siobhan @ SiobhanMcCarthy.ca says

    06/13/2012 at 7:51 AM

    hahaha yea you are fiiine, ballsy, and spicy! I don’t have instagram because I have a blackberry. Oh, Snap!

    Reply
    • LCCotter says

      06/13/2012 at 7:50 PM

      oh i hope you get on it soon. Blackberry instagram needs to happen!

      Reply
  49. Michele @ nycrunningmama says

    06/13/2012 at 7:46 AM

    Oh snap! Can’t wait for your giveaway and hubs update!!! =)

    Your balls look delicious. I esp love the coconut chocolate one! I’m heading over to your site now =) No more procrastinating!

    Reply
    • LCCotter says

      06/13/2012 at 7:59 AM

      oh yea! can’t wait! wish i could come hand delivers these. xxoo

      Reply
  50. Bre says

    06/13/2012 at 7:44 AM

    haha what does it say about me if I don’t have instagram & I don’t have food pics? I think that it means that the food doesn’t last long enough on my plate to take a photo of it! 😉 I guess that means that I just need to move closer to someone with instagram…;)

    Reply
  51. Miz says

    06/13/2012 at 7:44 AM

    OOH INTERESTING!!
    I never take pics of my food 🙂
    what does THAT say?

    Reply
    • LCCotter says

      06/13/2012 at 7:58 AM

      it means you are too busy living your priorities! 😉

      Reply
  52. Lindsay @ Lindsay's List says

    06/13/2012 at 7:14 AM

    oh snap.

    Reply
    • LCCotter says

      06/13/2012 at 7:58 AM

      oh snap i love you!

      Reply
  53. Heather (Where's the Beach) says

    06/13/2012 at 7:09 AM

    LOL girl you crack me up. Ballsy 😉 I think you’re a great blend of awesomeness!

    Reply

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Lindsay Cotter of Cotter Crunch

Hi, y'all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten Free eating. I love creating delicious nourishing food that anyone can enjoy.

About · Studio · Shop · Contact
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