Week of Anti-Inflammatory Meals

Use this 7 day anti-inflammatory diet kick start or reset guide to learn what foods can help reduce the inflammation in your body.

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We walk you through Anti-Inflammatory rich foods to add to your daily intake and which food to eat less of.

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Choose from breakfasts like these Egg Wraps! Easy 2 ingredient wraps and filled with your favorite 'omelette' fillings.

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Options for lunch include this Creamy Fennel Roasted Cauliflower Soup that will warm you up and keep you healthy.

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DINNER

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SNACKS

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HOW IT WORKS

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WEEK OF MEALS

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CotterCrunch.com

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