1) Strip the washed kale leaves from the stems, and chop them into small pieces. 2) Place chopped leaves into a large bowl with olive oil, sea salt, and lemon juice.
3) Using two hands, massage the kale until it is soft and tender. About 2 minutes.
4) Add the remaining ingredients to the bowl and toss together.
5) Garnish with optional mint and lemon if desired. Serve right away or place in fridge for up to 3 days.
Made with simple ingredients and ready in minutes, this Massaged Kale Salad is full of flavor and nutrients!
Use Red, Tuscan, or Curly kale. Use one or a combination of them for this easy and nourishing salad!
Made with seasonal produce, this salad is bursting at the seams with nutrients!
FULL RECIPE AT: