Gluten Free | Dairy Free
Reduce the heat to medium low and simmer for 5 to 8 minutes (or longer for creamier texture), stirring occasionally or until the desired consistency is reached.
For Egg White Protein Oatmeal – On low heat, whisk the egg whites into the oats. Constantly whisk for 2 minutes to prevent the egg whites from separating.
For Protein Powder Protein Oatmeal – After the oats have cooked, remove the saucepan from the heat, stir in the protein powder, cover and let stand for 2 to 3 mins.
For Vegan Oatmeal – After the oats have cooked, add the whole or ground hemp/pumpkin seeds. Adjust to desired thickness by adding more non dairy milk and sweetener.
FULL RECIPE AT: