Gluten Free | Dairy Free options
These delicious Gluten Free Blueberry Muffins are low fodmap friendly and a healthy breakfast or snack. Easy to make and packed with antioxidant-rich blueberries.
Dinner doesn’t have to be complicated, for gut-healthy meals! Try this No Mayo Chicken Salad on gluten free buns or make wraps with grain-free naan bread.
This homemade Maple Buckwheat Homemade Granola is made with buckwheat groats, nuts, gluten free rolled oats, spices, and is lightly sweetened with maple syrup.
This Creamy Artichoke Pea Soup is full of healthy prebiotics, fresh veggies, tons of flavor, and plenty of nourishment. A perfect gluten free soup to keep your gut healthy!
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