Well, the weekend is over. Oh goodness. Can’t we have another day? I need it, bad! You see, this weekend might have been all about Father’s day but it was also all about moving. Fortunately, my dad is the best and helped us move. I like to think it was my gift to him. A “my dad to the rescue” moment. Right? haha. Don’t worry, we did feed him steak on Sunday!
Anyway, back to the weekend of moving, and moving, and yes still moving. Moving up and down stairs, moving boxes into cars, moving furniture from storage, to trucks, to rooms, etc. MOVING! And when we weren’t moving we were playing, and when we were done playing, we were resting. Yes, this has been my definition of Fitfluential PROOF lately. Don’t know what #PROOF is? See here!
I wore my Banjees Wrist Wallet to carry my keys, etc. I used my lower back and legs to lift boxes. I used my shoulders and arms to put things up and in it’s new place.
And then there was the PLAY kind of moving/movement #PROOF. Playing on our bikes and wearing plenty of sunscreen of course. Making each other laugh with funny faces. Definitely a good ab workout!
Let’s not forget the post swim PLAYING with our food… in the form of sprinkles and bluebell ice cream .
Moving, playing, and laughing were all good #PROOF’s from the weekend, but I’d have to say that my favorite of all was was the #POST #PROOF.
Resting, Recovering, Recharging.
Working out is definitely a passion and love of mine, but…….
being a LIVING MOVING #PROOF keeps me balanced, thankful, and well…. ….POOPED!
How do you LIVE your #PROOF?
Don’t forget about the Banjees wrist wallet giveaway GOOD till Wednesday!