Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Olive oil is so nutritious, making it the perfect choice for any cooking method. The flavor can’t be matched and the health benefits mean you can use it in any food. This post is sponsored by Colavita. They know their olive oil and I trust their products to be the best. Hi Friends! We’re back at it with our 101 ...
POWER Green Smoothies to kick start the day. This green smoothie is powered by real food. Jammed packed with superfood nutrients that work in synergy to BOOST energy! These smoothies are paleo, vegan, and whole 30 friendly. Find out more about how each one of these superfoods work in synergy below! As I sit here writing this post, it's ...
Drinking apple cider vinegar is great for gut health and reducing inflammation. Try it in this Turmeric Pineapple Shrub Morning Cocktail recipe! It's a delicious detox apple cider vinegar drink with turmeric and pineapple juice. Although this is a medicinal morning cocktail recipe, you can make it an actual cocktail by adding a splash of your ...
Grain free Spiced Pear Muffins with a sweet nutty topping! Delicious, easy to make paleo muffins (paleo friendly that is) that are light, fluffy, and naturally sweetened. What to make with an abundance of fruit? Make naturally sweetened MUFFINS with winter pears! Today's we're updating an oldie but goodie recipe. Yep, we've got another ...
Zingy Marinated Beet and Apple Salad. A simple healthy salad that's vegan and paleo friendly, and packed full of flavor! This beet and apple salad is rich in antioxidants, easy to make, and great for a seasonal side dish! Or enjoy with the family and boost your health. Happy almost October ya'll. I kinda dig this month. It's like the best ...
This broccoli salad recipe makes the best detox salad for an easy summer meal! It's delicious, full of nourishing veggies and fruit. NO MAYO - we use an olive oil yogurt sauce instead. Gluten free, grain free, vegetarian salad with a vegan salad option, too. What's a detox salad? Detox? Why in the world are we talking about a detox salad in ...
This marinated vegetable spiralized salad is simple and healthy to make, not to mention delicious! A paleo, vegan, and whole 30 friendly veggie noodle salad option you can make under 30 minutes. Celeriac (celery root) is an extremely versatile vegetable and rich in nutrients! Don't have celery root? No prob! Try jicama or turnips instead! All ...
What is MCT oil? Learn more about this beneficial saturated fat and how to incorporate MCT into your daily diet. Plus, learn about the healthy benefits, get some recipes to try, including a butter-less iced bulletproof coffee latte recipe! Just letting you know this 3 Ways to Use MCT Oil post was originally published in Spring 2014. I ...
Turmeric Ginger Lemonade with fresh Mint is great for fighting fatigue and reducing inflammation in the body. It's quick to make, naturally sweetened, and super refreshing! Homemade lemonade with a hint of spice, tartness, and zing! Vegan, paleo, and AMAZING! Ginger, Lemon, Turmeric, Maple Syrup (or Raw Honey), and garnish of fresh mint! ...
