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bahamas

Not Really but kinda Wordless Wednesdays: Bahamas Days

Ahh, one more day here. It’s gone by fast, too fast. But I think it’s because we’ve stayed busy. I know a lot of people think we are on vacation, but nope,

Views and Vlog: Bahamas

Okay, gotta make this quick. We are off for the second part of training today and there’s no service where we will be. Kinda love that. True

Thirty Minute Thursday: Checklist

Here we go. Our last minute checklist. We've got thirty minutes till we head out. Last minute Cotters, stand by Cotters. Ya, get the picture? We’re

Enjoy the View

This was our last weekend in the Bahamas. Another round of long runs, bike rides, and swimming. But before we hopped into training mode, we got to enjoy some

Food & Fitness Friday: Bahamas

I think we might need to move her. Today is another Holiday. It’s Bahamian Labor day. Last Monday was a Holiday too. A three day work week sounds good, doesn’t

Ocean Potion

Not gonna lie. This has been one crazy ride. Past few week here have flown by! These crazy folks have anywhere between 2 to 4 workouts a day. I’m trying to do

Island Hopping Training Weekend: Sherpa Scenes

Well, we’re back in Nassau. We took a quick trip over to Eleuthra (another island) so that the crew could get in some solid hours of training. And boy did they

Bahama Mama

I’ve nicked named myself the Bahama mama Sherpa. I only say that because I have the hair to prove it. It’s my “holy cow humidity FRO” hair. I blame it on

Work and Play

So how’d we end up here? Work and play you might say, plus we got an invitation and a place to stay. Gosh we know generous people! We are always amazed at the

Travel Talk Tuesday

A couple weeks ago “Standby” Cotter (aka the hubs) decided he changes some plans. Of course he asked me first, but to me honest, I really did not think He would

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