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What I Love About (____) Wednesday

Okay, so this is a twist on the original What I ate Wednesday (WIAW) but trust me, it’s a good twist. Today I wanted to talk about the companies that I love

Blendiful RECAP

By now you’ve seen dozens of BLEND RETREAT recaps. Each one unique in their own perspective. But I think it’s safe to say that each one has summed it with these

News You can Use

I am a little giddy today, okay maybe a lot. I’ve been waiting to share this news for a week! That’s a long time in blog land. Yes, it’s good news, but it’s

How to Break the Fast

We all know what breakfast is, am I right? It literally means to “break the fast.” So clever, eh? But really. Breaking a fast from a night’s rest. Feeding our

Sunday Snapshots and Small Survey

I’ve never done a Snapshot Sunday or a Sunday scenes, but I thought I might start today. Why? Because sometimes Snapshots speak more than words. Yes? Work,

Fig and Coconut Muffins (Grain Free Recipe)

I’m “KISS-ING” it today. Meaning Keep It Simple Stupid Silly. Why? Because I can. LOL. No really. I can. Blogging doesn’t have to be a chore. It can be a way

Gluten/Allergen Free Expo LOVE

I know, the title, sounds really exciting for a Monday, doesn’t it? LOL! But let me dig a little deeper here. It’s Monday, you could use some brain cells for

Thirty Minute Thursday: Invest in the Best

Pinterest makes me smarter. Or so I like to think. No really, words of wisdom all over that place, am I right? Anyway, I saw this poster on pinterest the

The GENUINE Project

It’s late Monday night.  I’ve been meaning to write this all day, but you know life, it just happens.   That’s kinda the theme of my life and I tend to go with

All things Green and Winner

This is a semi wordless post. It’s not too important. Well, besides the announcement of the HEALTHY BITES winners!! Oh yea! In order to not make it too lame,

Reader Favorites

  • photo collage of dairy-free gluten-free anti-inflammatory meal plan recipes
    Anti-Inflammatory Meal Plan {Dairy Free, Gluten-Free Recipes & Tips}
  • cinnamon bites in bowl - no bake protein bites
    Cinnamon Vanilla Protein Breakfast Bites + Video
  • bowl of vegan kale soup with curried vegetables
    Curried Cauliflower Rice Kale Soup {Vegan, Whole30}
  • gluten free roux pin
    How to Make Gluten Free Roux for Keto Sauces + Soups
  • stack of dried orange slices on white background
    Dried Orange Slices (Oven or Dehydrator)
  • overhead photo: cranberry balsamic chicken on a baking sheet with serving spoon
    Cranberry Balsamic Roasted Chicken {Paleo} + VIDEO
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