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58 Comments

Rosemary Salmon with Orange Zest {Paleo}

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by Lindsay Cotter Published: Nov 26, 2014

Gluten-Free
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Flavor up your salmon with this Rosemary Salmon fillet, lightly sweetened with Orange Zest! It’s the perfect meal for Spring or even a Thanksgiving/Fall dish!. Great flavor combo, healthy, and paleo friendly. Ready in 10 minutes!

I know what you’re thinking.. A Salmon recipe? The Day before Thanksgiving? Shouldn’t it be turkey?

Let me explain.

If you are reading this, then you probably have all your Turkey day dishes plan. If you are reading this then you are probably Type A and have everything prepped and ready to go.

Flavor up your salmon with this Rosemary Salmon fillet, lightly sweetened with Orange Zest! It's the perfect meal for Spring or Fall. Great flavor combo, healthy, and paleo friendly. Ready in 10 minutes!

But what if you got a last minute addition to your Thanksgiving table? And what if this “addition” did not like meat. Oh I know, that would throw our Type A personalties into a bucket full of Chaos Gravy!

This is why I make a salmon along with a Turkey. Maybe just a few small pieces of salmon filets or maybe a whole fish filet. Either way, cooking a festive Thanksgiving Salmon takes about 15 minutes from start to finish. It pairs well with all the veggie sides, and it tastes great in leftover salad or a post Thanksgiving Day breakfast omelet.

So let’s be overachievers and make sure Salmon is on the menu, shall we? Oh and while we’re at it, pair it with a chopped Kale, Apple, and raisin Salad. Yep, do it!

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Rosemary Salmon with Orange Zest {Paleo}


  • Total Time: 20 minutes
  • Yield: 1-2 1x
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Description

Rosemary Salmon with Orange Zest {Paleo}


Ingredients

Scale
  • 1 garlic cloves
  • 1 or 2 small rosemary sprigs chopped or 1 tablespoon dried rosemary
  • 1 or 2 6oz salmon filets -I’m using wild caught Coho Sizzlefish Salmon.
  • Dash of sea salt and black pepper
  • 1 tbsp Orange peel or grated Orange zest
  • Optional –> balsamic glaze
  • Olive Oil for cooking

Instructions

  1. Preheat oven to 425°. Next chop garlic and rosemary and mix together with orange zest.
  2. Place salmon in foil or oiled baking dish. Drizzle each filet with olive oil and sprinkle with the rest of your herbs/seasoning. Including the salt and pepper. You can also drizzle a little balsamic glaze over each filet if you’d like.
  3. Place baking dish in oven for about 10-12 minutes or until the salmon flesh is flaky.
  4. You can also grill this in foil for about 10 minutes Both work!
  • Prep Time: 10 min
  • Cook Time: 10 min

Did you make this recipe?

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Note -> this dish is great for ANY day of the year, so be sure to bookmark this healthy gluten free recipe! You’ll want more, I promise!

Flavor up your salmon with this Rosemary Salmon fillet, lightly sweetened with Orange Zest! It's the perfect meal for Spring or Fall. Great flavor combo, healthy, and paleo friendly. Ready in 10 minutes!

Will you be making something besides Turkey for Thanksgiving?

rosemary salmon with orange zest

 

Cheers and have a great Thanksgiving!

LC

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Learn more about living gluten free! Visit http://udisglutenfree.com/community

This is a sponsored conversation written by me on behalf of Udi’s Gluten Free. The opinions and text are all mine.

 *This post is part of my ongoing campaign with Udis gluten-free –> you will see below 2 ways to comment; through the Udis & Tapinfluence panel (forum) or through my regular comments. Feel free to use either. The purpose of this is so we (the Udis Gluten Free Influencers) can help answer any questions and/or share GF tips & recipes throughout the online community.

 

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Categories: Gluten-Free Tags: fish, thanksgiving

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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  1. Maggie

    11/19/2019 at 9:06 AM

    Hi there! I really want to try this recipe for Thanksgiving – I think the orange zest give it some holiday cheer! But some of my guests don’t like rosemary. Do you think if I substitute the rosemary with basil it would still be good? Or would it lose it’s idea? Do you have any other recs on what I can use instead of the rosemary? Thanks!

    Reply
    • Avatar photoLindsay Cotter

      11/19/2019 at 10:44 AM

      Hi Maggie! Any of these herbs will work instead of the rosemary: thyme, tarragon, or oregano. Enjoy!

      Reply
  2. Katti

    11/20/2018 at 4:01 PM

    Question about the optional balsamic glaze – anyone tried it? I’m trying to decide if it would overpower the lovely sounding flavors of this dish or if it would add to it. My husband doesn’t eat land animals so we always have something not-so-traditional at Thanksgiving and we both thought this sounded fantastic. Love to know thoughts on the balsamic glaze – should I make some or skip it?

    Reply
    • Avatar photoLindsay Cotter

      11/20/2018 at 4:24 PM

      Hi Katti! This is actually an older recipe. I updated it here. https://www.cottercrunch.com/rosemary-citrus-one-pan-baked-salmon/. I also have this recipe I LOVE for holidays. It’s salmon too! https://www.cottercrunch.com/pistachio-crusted-salmon/

      Reply
  3. paulo coelho

    06/10/2015 at 4:50 AM

    Wow! we brazilians love this ..Its the creepiest food we ever loved.

    Thanks for this awesome recipe!

    Reply
  4. Sonali- The Foodie Physician

    12/01/2014 at 3:03 PM

    From one salmon lover to another, this preparation sounds amazing! Oh, and that salad looks awesome too!

    Reply
  5. Sonali- The Foodie Physician

    12/01/2014 at 3:00 PM

    From one salmon lover to another, this preparation sounds amazing! Oh, and the salad looks awesome too!

    Reply
  6. Kim

    11/29/2014 at 6:15 PM

    Yum!! This looks awesome!! We just had some friends over and no one needed gluten free food – good thing since it is a couple days past Thanksgiving now.

    Reply
    • LCCotter

      11/30/2014 at 7:09 AM

      haha true! hope you had a great thanksgiving Kim!

      Reply
  7. [email protected]

    11/28/2014 at 12:31 PM

    I’m fascinated by the bucket full of chaos gravy. 😉

    Orange zest makes everything amazing.

    Reply
    • LCCotter

      11/28/2014 at 2:10 PM

      did you like that analogy? LOL! it explains my mother.

      Reply
  8. Kierston

    11/27/2014 at 8:48 PM

    I loooove rosemary on my salmon! It’s so savoury 🙂 This looks yummy.

    Reply
  9. Lauren @ The Bikini Experiment

    11/26/2014 at 3:51 PM

    Too funny! We should always be able to eat what we want when we want. I do like turkey but we eat salmon for dinner frequently.

    Reply
    • LCCotter

      11/27/2014 at 8:57 AM

      i’m a fish aholic! LOL! So any day works for me too

      Reply
  10. Megan @ Skinny Fitalicious

    11/26/2014 at 11:12 AM

    This post cracks me up. I was just thinking at the gym this morning how I wanted to make scallops with the turkey tomorrow. Guess I’m not the only fishy one…:)

    Reply
    • LCCotter

      11/27/2014 at 8:45 AM

      i just prefer beef or fish. LOL!

      Reply
  11. Megan (The Lyons' Share)

    11/26/2014 at 11:00 AM

    Does sound delicious!!! Happy Thanksgiving to you, friend!

    Reply
    • LCCotter

      11/27/2014 at 8:54 AM

      you too friend! have a great time at the turkey trot!

      Reply
  12. purelytwins

    11/26/2014 at 10:27 AM

    looks like the perfect simple meal!

    Reply
  13. Cassie @ Rural Running Redhead

    11/26/2014 at 10:02 AM

    We’re going to my (non-fish-eating) in-laws for Thanksgiving, but this looks like a perfect “get back on track” Friday night dinner!

    Reply
    • LCCotter

      11/27/2014 at 8:58 AM

      let me know whatcha think Cassie!

      Reply
  14. Laura @ Mommy Run Fast

    11/26/2014 at 9:25 AM

    I could never have enough salmon recipes. Looks delish!!

    Reply
    • LCCotter

      11/27/2014 at 8:59 AM

      me too! i think i might turn into a fish soon. LOL!

      Reply
  15. Chelsea @ Chelsea's Healthy Kitchen

    11/26/2014 at 8:44 AM

    Mmm this looks fantastic! Rosemary and orange go so well together.

    Reply
    • LCCotter

      11/27/2014 at 9:03 AM

      doesn’t it? I want to put this combo on EVERYTHING

      Reply
  16. Erin @ The Almond Eater

    11/26/2014 at 8:41 AM

    Haha THAT family member who refuses to eat turkey…. I don’t have anyone like that BUT I think adding salmon to the spread is a great idea regardless. Maybe that’s because I love salmon any day of the year 😀

    Reply
    • LCCotter

      11/27/2014 at 9:02 AM

      well I think me and the kiwi are the only ones that prefer beef or fish.. turkey… blah. LOL! But turkey sausage? Yes please! haha

      Reply
  17. Kirtley @ The Gist of Fit

    11/26/2014 at 8:33 AM

    Looks amazing!!!! I hardly ever cook fish ….and I’ve yet to see that at a Thanksgiving dinner haha. You’re great, have a wonderful Thanksgiving!!!

    Reply
    • LCCotter

      11/27/2014 at 9:01 AM

      haha thanks Kirtley. THought I’d spice things up this thanksgiving!

      Reply
  18. Laura @ Sprint 2 the Table

    11/26/2014 at 8:31 AM

    I don’t think this is weird… I’d rather have salmon that turkey any day! And rosemary – it’s one of my favorite herbs.

    Happy Turkey Day, brother!

    Reply
    • LCCotter

      11/27/2014 at 9:00 AM

      me too! i’m not really a turkey gal. I like beef though!

      Reply
  19. Jody - Fit at 56

    11/26/2014 at 8:26 AM

    I think anything should go on any holiday – just enjoy! GREAT RECIPE!!!

    Reply
    • LCCotter

      11/27/2014 at 8:59 AM

      yes, like cookies!! hehe

      Reply
  20. jill conyers

    11/26/2014 at 8:02 AM

    There’s never a bad time for a new salmon recipe.

    Reply
    • LCCotter

      11/27/2014 at 8:59 AM

      you got that right!

      Reply
  21. CARLA

    11/26/2014 at 7:50 AM

    Id SO pick this over turkey any day!!!

    Reply
    • LCCotter

      11/27/2014 at 8:59 AM

      you and me both!

      Reply
  22. Brittany @ Delights and Delectables

    11/26/2014 at 7:46 AM

    yup… definitely making this one!

    Reply
    • LCCotter

      11/27/2014 at 9:04 AM

      <3 it! <3 you.

      Reply
  23. Rebecca @ Strength and Sunshine

    11/26/2014 at 7:40 AM

    I’d be game for salmon since I don’t eat turkey 😉

    Reply
    • LCCotter

      11/27/2014 at 9:04 AM

      ditto friend! happy thanksgiving!

      Reply
  24. Renee @ Bendiful Blog

    11/26/2014 at 7:39 AM

    Oh Yes this sounds heavenly! I’m on my way over…

    Reply
    • LCCotter

      11/27/2014 at 9:09 AM

      please do! we have lots of salmon to eat. haha. PARTY!

      Reply
  25. Lisa @ Running Out Of Wine

    11/26/2014 at 7:33 AM

    This looks great! And although I’m not in charge of cooking for Thanksgiving, I’ll be saving this to make another time!

    Reply
    • LCCotter

      11/27/2014 at 9:05 AM

      let me know whatcha think Lisa!

      Reply
  26. SuzLyfe (@suzlyfe)

    11/26/2014 at 7:18 AM

    Delicious! I think that salmon is great choice for the holidays! Heck, fish is always a good choice 😀

    Reply
  27. Livi @ Eat, Pray, Work It Out

    11/26/2014 at 6:52 AM

    Wow, this looks AMAZING! Thanks for sharing 🙂

    Reply
    • LCCotter

      11/27/2014 at 9:08 AM

      totally thought you’d love livi!

      Reply
  28. Cara's Healthy Cravings

    11/26/2014 at 6:48 AM

    Yum Yum Yum!
    Perfect for any table, especially for us north of the border who have already celebrated Thanksgiving 🙂 Orange and rosemary is such a lovely combo.

    Reply
    • LCCotter

      11/26/2014 at 3:15 PM

      i channeled my inner Cara!

      Reply
  29. Maryea {happy healthy mama}

    11/26/2014 at 6:18 AM

    Salmon doesn’t make an appearance on our Thanksgiving table, BUT I’m totally saving this for later. 🙂

    Reply
    • LCCotter

      11/27/2014 at 9:07 AM

      for sure! once you can’t handle the turkey consumption anymore! LOL!

      Reply
  30. Tara Newman

    11/26/2014 at 6:14 AM

    We are having salmon! And clearly I am not Type A because I am winging it this year! We have a small group and I rather put the time into my family.

    Reply
    • LCCotter

      11/27/2014 at 9:08 AM

      i’m type D.. for Don’t give a crap. LOL! okay just kidding.

      Reply
  31. Michele @ paleorunningmomma

    11/26/2014 at 5:33 AM

    Yum! Trying this with my salmon for sure. Maybe not for T-day, but over the weekend once I can’t look at leftovers anymore 🙂

    Reply
    • LCCotter

      11/27/2014 at 9:05 AM

      yes, for sure! for when you’re sick of turkey! haha

      Reply
  32. Jessie

    11/26/2014 at 5:11 AM

    Joshua literally just bought home salmon last night insisting that I make it soon. I’ll let you know how it turns out 🙂

    Happy Thanksgiving Eve!

    Reply
    • LCCotter

      11/27/2014 at 9:06 AM

      woohoo! go Joshua! Salmon for the win!

      Reply

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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