This Savory slow cooker oatmeal with crispy bacon will make you jump out of bed! A savory spin to your regular sweet oatmeal and total crowd
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Crispy Rhubarb Lemon Chicken Bake {Paleo}
Made with a sweet and tangy marinade, this Crispy Rhubarb Lemon Chicken Bake is an easy one pan meal! Add crispy rhubarb shavings on top of this lemon chicken
Zippy Pear Goat Cheese Kale Salad {Vegetarian}
A satisfying ZIPPY kale salad packed with delicious ingredients and a light honey dressing. Crisp pear, seasonal kale, goat cheese, and more! Just like your
Gluten Free Fruit Hand Pies
These easy Gluten Free Hand Pies are made with just three basic ingredients in under an hour! Made with a cozy apple filling, they’re crisp and flakey on the
Pumpkin Spaghetti Squash Pasta {Paleo}
Spaghetti Squash Pasta makes for an easy gluten-free and paleo pasta alternative! The tender pasta is topped with miso pumpkin sauce and buttery scallops.
Avocado Tuna Salad Sushi Bowls
Simple healthy avocado tuna salad sushi bowls. Naturally gluten free and low mercury tuna salad recipe mixed with fun sushi ingredients, then tossed all in a
Iron Rich Meals and Meal Plan {Gluten-Free}
These iron rich meals are not only nutritious and gluten free, but also delicious! A nourishing meal plan with snacks and meals with at least 15% daily
Sauteed Asparagus with Candied Bacon
How to eat more vegetables, add CANDIED bacon! Easy Sauteed Asparagus with Candied Bacon. A low carb, gluten free, side dish that's easy and quick to
Easy Baked Jalapeno Cheese Crisps {Gluten Free, Low Carb}
Cheese crisps are a fantastic appetizer or snack! Low carb, gluten free cheese crisps with a Tex Mex, jalapeno flare. These healthier baked crisps are simple to
11 Amazing Party Recipes For Your Next Celebration!
Today we're all about FOOD and CELEBRATION! 11 amazing party recipes to try for your next event, shower, or celebration! These 11 party recipes that are full of
How to Make Kombucha Scoby
Over this past year I’ve written a few guest posts about the benefits of Kombucha. You all know I love it! And I could talk about it all the live long day! It
How to Fuel a Professional Triathlete for Race Season
I always joke with my husband that feeding him (during hard training and race season) is like feeding a family of four. And when we go do training camps or have
An apple a day the FRS way
Well, I just wrote a very detailed post about about why we use and LOVE FRS and now it’s gone. My computer decided it was not ready for Monday and just shut
Cornmeal Crusted BBQ Tofu Cakes
Do you ever have one of those days/weeks when every decision turns into a lesson? Kinda the trial and error in life, right? But it’s the little things you think
The Holiday Marathon
I’m pretty certain you all like the idea of the 22 day Nutrition Bars. Lots of good entries and I LOVED all the “growth” opportunities put out there. So far so
Writing and Recipes
Well, its Wednesday. I am not sure how it got to be Wednesday already but I'm not complaining. I'm pretty sure I'm losing brain cells with this heat and