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Home › Recipes › By Type › Snacks and Appetizers
★★★★★108 Comments

No Bake Chocolate Cashew Fig Bars {Vegan, Paleo}

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by Lindsay Cotter Posted: March 23, 2020

Dairy-FreeEgg-FreeGluten-FreeGrain-FreeNightshade-FreeVeganWhole30
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No Bake Chocolate Coconut Cashew Fig Bars pin
No Bake Chocolate Coconut Cashew Fig Bars pin

These fig bars are a no-bake dessert made in 3 easy steps! Full of antioxidant-rich chocolate, figs, coconut, and cashews, this no-bake recipe is vegan, paleo, grain free, and gluten-free. Perfect for snacking on the go or a healthy dessert. 

No Bake Chocolate Coconut Cashew Fig Bars cut into long bars in square baking sheet, a hand holding up one bar

Hey friends! It’s time for (yet another) pantry staple recipe “snack bar” style. All you need are 6 simple ingredients.

MY GO TO NO BAKE SNACK BAR

We all have a go-to snack bar or bite recipe, don’t we? Whether it be homemade vegan protein bars or store bought, there’s one that just clicks with us and stays with us.

My personal favorites are no-bake paleo mango protein bars and 3 step Baklava Bars. One nutty, one fruity. Delicious and super easy to make. Chewy and lightly sweet.

But what happens when your need for dark chocolate, coconut, and nuts take over? Kind of like a Mounds bar. Well, except way better and made with real food. I may be biased.

Healthy no bake snack bars to the rescue!

This fig bars recipe makes a fantastic go-to snack.

It’s a combination of energy bar, dessert bar, paleo/vegan bar… and all things heavenly bar. No honey or sugar needed, because they are naturally sweet!

Fig bars for any occasion!

I think you’ll love these ideas. Tried and tested. And they go fast… Just sayin’. You might want to make multiple batches.

  1.  Lunch Box! Yes, these are peanut free and they look like a candy bar. Kids will be SUPER happy and healthy. Plus these bars are both paleo and vegan so they accommodate to a lot of allergy-friendly kiddos, ya know? Oh and while you’re at it, throw in some of these oatmeal cookie energy bites for the lunch box.
  2. Pre or Post Workout Fuel. Natural fruit and nut carbohydrates for energy. Coconut is great because it contains a boost in iron, while cashews give the bars a little protein boost. Both are excellent for fueling the body before your workout, and assisting in recovery after the workout.
  3. Healthy Dessert. The chocolate cashew fig bars taste seriously like candy bars. The figs are sweet enough that with the chocolate and coconut on top, the texture is very much like a Mounds candy bar.
  4. Breakfast on the go. No-bake fig bars are great when you need to eat on the run. You can run with a naturally sweet chocolate bar for breakfast. There is nothing wrong with this idea!

Just as delicious as my blueberry carrot cake bars, but these have CHOCOLATE in them! They are balanced with macro nutrients and super filling.

Close up view no bake chocolate cashew fig bars topped with fig pieces, toasted coconut and chocolate chips.

I know what you’re thinking. ” that’s cool Lindsay, but how do these no-bake bars actually stick together then?” You were thinking that, right? Haha. I’ll give you a hint. They are in season. They are delicious. They are full of powerful anti-cancer fighting nutrients. They are amazing when dried. Yup-> figs!

Nutritional Information

Overhead view all ingredients for chocolate cashew fig bars arranged in small bowls and measuring cups on a baking sheet.

Combining dried Turkish figs with dark chocolate, coconut, and cashew create one heck of a power bar!

Healthy fats, fiber, and a hefty amount of antioxidants!

When figs are dried, their health benefits and nutrients INCREASE!

Figs are also rich in potassium and magnesium, which is good news for those who don’t like bananas, but need the crucial minerals. Nature’s candy really does wonders y’all!

Bonus Nutrition Fact –> Cashews and dried figs are both a great source of vitamin K. I love me some VITAMIN K! You know this from my cashew creamy mustard Brussel Sprouts superfood salad.

So maybe you should eat the Brussel Sprouts salad for lunch followed with one of these no bake dark chocolate fig bars. Then you will be one “SUPERFOOD” powered HUMAN! Just a suggestion.

How to make the fig bars recipe

Just a quick 3 step approach!

Overhead view food processor bowl filled with crust ingredients for chocolate cashew fig bars.
  1. Chop the ingredients in the food processor. Press into a lined brownie pan.
  2. Melt dark chocolate to coat the top of the bars, and sprinkle a few flakes of toasted coconut and sliced fig on top.
Overhead view parchment-lined pan filled no bake chocolate cashew fig bars with glossy melted chocolate spread on top.
Chocolate cashew fig bars topped with cashews, chocolate chips, and toasted coconut on piece of parchment paper.
Chocolate cashew fig bars topped with chocolate, cashews, toasted coconut and chocolate chips cut into eight bars.

Set them in the fridge for a bit to chill and firm up a wee bit.

Then voila! They are done and ready to eat (now or later). Slice and serve. Or do what I do; wrap each one in plastic wrap or wax paper then place into the fridge or freezer. A quick snack or breakfast to go!

Chocolate cashew fig bars cut into bars arranged in a baking pan with a sharp knife in pan.

I even have a video to show you how easy the recipe is to make. Check it out!

Fig Bars Recipe Video

No Bake Chocolate Cashew Fig Bars {Vegan, Paleo}

But what I love about these natural sweet no bake dark chocolate bars is that they don’t even look healthy. Is that wrong to say? No bake Chocolate Coconut Cashew Bars made in 3 easy steps! Tasty no bake chocolate bars that are vegan & paleo. No oil needed. A healthy snack or dessert.

Nah…. chocolate, coconut, cashew, figs –> AMAZIN’!

Speaking of AMAZIN’ and more NO BAKE chocolate and coconut… These No Bake Gluten Free Chocolate Coconut Oat Squares from Gluten Free Palate look unreal.

Healthy homemade bars to make on any occasion! YUM! Alright, ready to not bake and just blend?

Print
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No Bake Fig Bars with Chocolate, Coconut, and Cashews


★★★★★

4.8 from 15 reviews

  • Author: Lindsay Cotter
  • Total Time: 15 minutes
  • Yield: 8–11 bars 1x
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Description

Chocolate Coconut Cashew Fig Bars are a no-bake dessert made in 3 easy steps! This no-bake recipe is vegan, paleo, grain free, and gluten-free.


Ingredients

Scale
  • 1 ¼ cup dried un-sulphured figs or about 5-6 ounces (stems cut off)
  • 1 ½ cups raw cashews
  • 1 cup unsweetened coconut flakes (plus extra for topping)
  • dash of sea salt (¼ teaspoon)
  • 1 teaspoon vanilla extract
  • ⅓ to ⅔ cup or more of dark chocolate or vegan dark chocolate chips to melt
  • optional toppings – extra chocolate chip, coconut, sea salt, fig, etc.

Instructions

  1. Line a square baking pan with parchment paper. Set aside.
  2. Next make sure the dried figs have all the stems cut off.
  3. Place cashew, coconut, salt, vanilla, and figs in food processor. (If you don’t have a high powered food processor or blender, then divide the ingredients in half and blend/grind in two batches).
  4. Blend until mixture is fine and able to stick together well. See pictures above.
  5. Pour mixture into baking dish and press down firmly.
  6. While the fig/cashew mix sets in pan, melt the dark chocolate.
  7. Place dark chocolate in a microwave safe bowl or on stove top. Heat until melted. About 60-90 seconds in microwave mixing half way. See notes for stove top option.
  8. Can also use my homemade magic chocolate shell recipe  for a thicker chocolate coat.
  9. Next pour the chocolate over the cashew coconut batter and spread it evenly to cover bars. (Noted if more dark chocolate is needed to cover, just melt an additional ¼ cup.)
  10. Optional topping – Sprinkle extra coconut, cashew, sliced fig, and dash of sea salt on top of chocolate (evenly).
  11. Place in freezer for 20 minutes or fridge for a few hours.
  12. Once they are hardened, remove from fridge.
  13. Slice into bars and wrap each bar in foil for a quick grab and go bar. Or store in an airtight container.
  14. Best kept in fridge for freshness. Feel free to freezer for up to 8-10 weeks. These really do keep well!

Notes

  • If your batter is not sticking to the pan after mixing, remove from pan and place in a bowl, mix in a tablespoon of honey or maple syrup if needed. If the batter is too sticky, add in 1 tablespoon of coconut flour.
  • Melting chocolate on stove top with makeshift double boiler – Add a small amount of water to a sauce pan and place a heat resistant bowl on top so it is resting on the edges of the pan. Don’t let it touch the water. Heat water on low. Place chocolate chips in the bowl, stir often, and watch it melt.
  • Prep Time: 15 min
  • Category: snacks
  • Method: no-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 238
  • Sugar: 7g
  • Sodium: 54 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 0 mg

Keywords: no bake bars, chocolate, protein bars, vegan, paleo, fig bars

We have a new cookbook!

Allergy Friendly Recipes for Everyone Around The Table! Pre-order here

And now it’s time for the extreme close up.

Ready.

Set.

Swooooooooon over the chocolate fig bars!

Chocolate topped cashew fig bars stacked up on each other with piece parchment paper between bars.

What’s your favorite bar recipe? 

LC

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Categories: Dairy-Free, Desserts, Egg-Free, Gluten-Free, Grain-Free, Has Video, Nightshade-Free, No-Bake, Snacks and Appetizers, Vegan, Vegetarian, Whole30 Tags: bars, chocolate, coconut, easy breakfast, kid friendly, no bake, snacks

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Alice

    08/03/2020 at 10:11 PM

    Will try this Amazing recipe tomorrow and i hope i make it. Thanks for such a great recipe.

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      08/05/2020 at 4:43 PM

      Great! Keep me posted! You’re welcome!

      Reply
  2. AnneWatson

    05/09/2020 at 8:49 AM

    Is there a substitute for coconut?

    Reply
    • Avatar photoLindsay Cotter

      05/09/2020 at 1:52 PM

      Can you have grains? Oat or a puffed rice cereal might work! You could probably leave them out if you really needed. just might be more moist.

      Reply
  3. Kitchen Guidance

    05/09/2020 at 2:16 AM

    Hi..Cotter…
    it such an amazing meal plan…and i will really follow this plan and also shared in my friends circle…Thanks for sharing…keep shared your new fabulous plans….!

    Reply
    • Avatar photoLindsay Cotter

      05/09/2020 at 5:43 PM

      Thank you!

      Reply
  4. Aleta

    04/16/2020 at 8:32 PM

    we were out of cashews, and due to COVID-19 we weren’t able to buy any…so I used walnuts. my mixture was pretty dry so i added peanut butter and WOW!!! it was like a healthy peanut butter cup. Super yummy! Thanks for the recipe idea. I will be making these again… with peanut butter! 🙂

    ★★★★

    Reply
    • Avatar photoLindsay Cotter

      04/17/2020 at 7:49 PM

      You’re welcome, Aleta! Glad it worked out and that you enjoyed them!

      Reply
  5. Jonas

    04/12/2020 at 11:53 PM

    I want these for breakfast, snack AND dessert! Love chocolate and coconut 🙂

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      04/15/2020 at 12:41 PM

      Go for it!! Totally allowed lol!!

      Reply
  6. Samantha

    03/26/2020 at 11:09 PM

    Vegan, paleo and no Bake and chocolate. Just what I need when I am feeling so low with all the pandemic creating havoc in our daily lives. Chocolate Cashew Fig Bars will hopefully lift my spirits. Thanks for the recipe.

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      04/15/2020 at 12:45 PM

      You’re welcome, Samantha! Glad to help…we’re all in this together. Let me know if you need any other recipe ideas to help lift your spirits. I hope you enjoyed these bars! <3

      Reply
  7. cathy

    03/26/2020 at 6:34 AM

    I am in awe of how good these and how simple they are to make.

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      03/26/2020 at 3:33 PM

      Yaayy! Thank you!

      Reply
  8. Ashley @ Wishes & Dishes

    03/24/2020 at 11:44 PM

    This is a great healthy dessert to have around so I don’t eat the junk food!

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      03/26/2020 at 3:36 PM

      I totally agree Ashley! Thanks!

      Reply
  9. Katie

    03/24/2020 at 6:41 PM

    These bars are so delicious and the figs on top are so pretty!! Love them!

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      03/26/2020 at 3:36 PM

      So glad you love them Katie! Thank you!

      Reply
  10. Suzy

    03/24/2020 at 2:35 PM

    Loved that we didn’t have to wait too long to indulge in these healthy bars! Loved it!

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      03/26/2020 at 3:38 PM

      I know, right?! Thanks!

      Reply
  11. Sam

    03/24/2020 at 12:21 PM

    This was truly delicious. The best no bake chocolate bars I have ever made. Thanks for such a great recipe.

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      03/26/2020 at 3:39 PM

      Aww, thanks Sam! So glad for the feedback! You’re welcome!

      Reply
  12. Toni

    03/24/2020 at 9:07 AM

    I really love that this is a no bake recipe! Perfect treat!

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      03/26/2020 at 3:41 PM

      Thanks! I’m all about no bake treats now that the weather is warming up!

      Reply
  13. wilhelmina

    03/23/2020 at 4:03 PM

    These bars are so dang delicious! I have to keep reminding myself that they are healthy too!

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      03/26/2020 at 3:43 PM

      Haha, yes!! Thanks!

      Reply
  14. Laura

    03/23/2020 at 3:55 PM

    These are so good!! I love a healthy dessert option!

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      03/26/2020 at 3:43 PM

      Thank you! Glad to help with that!

      Reply
  15. lisa

    03/23/2020 at 9:53 AM

    love that this recipe is no bake! delicious!

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      03/26/2020 at 3:43 PM

      Thank you, Lisa!

      Reply
  16. Lauren Kelly

    03/23/2020 at 8:31 AM

    I feel like you made these just for ME! These are incredible, thank you for this recipe!

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      03/26/2020 at 3:44 PM

      You know I did Lauren! hehe 😉 You’re welcome!

      Reply
  17. Chris

    07/05/2018 at 8:16 PM

    They are great but they are not paleo. The chocolate chips have brown sugar in them. 🙁

    Reply
    • Avatar photoLindsay Cotter

      07/05/2018 at 8:25 PM

      The enjoy life dark chocolate? I think it’s just cane sugar juice. But I will give paleo dark chocolate option, updating now! Thanks for the correction.

      Reply
  18. georgie @ georgieeats

    05/27/2018 at 7:15 AM

    What a simple but brilliant idea!! Thank you so much for the inspo! I have pinned the recipe so I can make it soon! x

    Reply
    • Avatar photoLindsay Cotter

      05/27/2018 at 11:26 AM

      thanks Georgie! Let me know if you try them!

      Reply
  19. Kelli H

    12/10/2017 at 11:31 AM

    Holy cow!! These were amazing! Such a great snack or even a little after dinner treat. My husband and I loved them. I’ll be making them on repeat.

    Reply
    • Cotter Crunch

      12/10/2017 at 2:06 PM

      Wonderful! SO glad Kelli! WE love them too.

      Reply
  20. Vegan Town - אוכל טבעוני

    06/05/2017 at 8:00 PM

    These look amazing! Thanks for the recipe.

    Reply
  21. Debbie

    05/19/2017 at 7:47 PM

    These look amazing! Could you substitute dates for the figs? Would it be the same amount?
    Really looking forward to trying these!

    Reply
    • Cotter Crunch

      05/19/2017 at 10:50 PM

      sure! I think someone else used dates before.Similar about but not be as sticky. trying soaking the dates a little before. Keep me posted!

      Reply
  22. Aimee

    01/12/2017 at 5:29 AM

    HI there,
    How long do these bars last in the fridge? I’m sure they’d be eaten fast but can’t have too much of a good thing 🙂

    Reply
    • Cotter Crunch

      01/12/2017 at 7:26 AM

      Oh i make multiple batches and kept in fridge or freezer. they last a while! for sure. at least 4 weeks. longer in freezer if you need to make a bunch. Hope that helps!

      Reply
      • Aimee

        01/23/2017 at 5:03 AM

        Just got everything together and realised, I don;t own a food processor 🙁 Everythign is just in really small pieces and not stuck together at all!

        Reply
        • Aimee

          01/23/2017 at 5:29 AM

          OK, phew! Turns out it is not the food processor that the issue, it;s the stickyness. Not sticky at all so I have added some honey – hopefully now it is not too sweet. Should the figs be soaked maybe first?

          Reply
          • Cotter Crunch

            01/23/2017 at 8:35 AM

            did you use a food processor? What kind of figs did you use? I found turkish to work best. Yes, soaking can help. KEep me posted!

          • Aimee

            01/29/2017 at 2:45 PM

            I used the container base of a hand held blender. (that has it’s own blade for chopping.) the nuts came out all small which was the perfect size. But then the fig also just came out in small bits.. I’m not sure of the kind of figs there is only 1 kind at the fruit store I go to. I’ll try to find out.
            the whole batch was eaten!! Even my fussy daughter had a few pieces!!

          • Cotter Crunch

            01/29/2017 at 4:55 PM

            Oh good! So it worked out? I used California figs

          • Aimee

            02/27/2017 at 5:29 AM

            Hi
            Yep it worked but quite crumbly. Can only find 1 type of dried fig in my area and they are not sure where it is from. They seem to be split open and squashed.
            Will post my batch on Twitter now and try another batch soon!

          • Cotter Crunch

            02/27/2017 at 10:01 AM

            Hmmm I wonder why. Did you soak figs? so sorry!

  23. Joanna

    11/16/2016 at 4:54 PM

    Found today- made today ?
    I was worried my mixture wasn’t sticky enough so added 2 tbsp of cashew butter and it was great.
    Top sprinkled with chopped walnuts as used up all cashews and coconut for the bars …
    Looking forward to trying these tomorrow and taking them away for a hiking weekend.
    Thanks for a great recipe!

    Reply
    • Cotter Crunch

      11/16/2016 at 7:34 PM

      Oh I am so glad!! Love the addition of nuts on top. Sounds perfect Joanna!

      Reply
  24. Maria

    09/22/2016 at 1:23 PM

    I just made your loaded oatmeal cookie energy bites and I gotta say there is nothing worse than having a batch going and it sSTICKS to your hands!!!!!!!! Grrrrrrrrrr this is my new pet peeve !!! You need the honey so they stick together then it’s such a mess sticking to your hands!!! Would clear and concise measurements so this does not happen . very frustrating !!!!

    Reply
    • Cotter Crunch

      09/22/2016 at 1:44 PM

      I’m so sorry! What kind of oats did you use? Happy to help fix that

      Reply
  25. A.K.

    09/09/2016 at 6:01 PM

    Love this recipe! But we have a fig allergy in the house. Any recommendations for a substitute? I’m thinking dried apricots?

    Reply
    • Cotter Crunch

      09/09/2016 at 6:12 PM

      Turkish apricots or even dates would probably work. Keep me posted

      Reply
  26. Saleha

    09/09/2016 at 12:39 AM

    Hi, thanks for sharing this awesome recipe!
    One question though: Should the cashews be soaked prior to processing them?
    🙂

    Reply
    • Cotter Crunch

      09/09/2016 at 7:36 AM

      they don’t need to be. I did have one ready try that though and it worked great. Might be a little softer bar. Let me know if you try them Saleha!

      Reply
  27. Lin Wilhelm

    09/04/2016 at 2:15 PM

    Did I miss something? Making these now, and do they smell gooooood!! However, pouring into an 8×8 seems to be too small.. did you use a 9×13?

    Reply
    • Cotter Crunch

      09/04/2016 at 2:25 PM

      I used 8×8 so they would thicker but 9×13 should work too. They will taste same just different thickness. Does that make sense?

      Reply
      • Lin Wilhelm

        09/04/2016 at 2:35 PM

        It does make sense, they just looked a lot thicker than the picture.. so I went with a 9×13.

        Reply
    • Lin Wilhelm

      09/04/2016 at 2:34 PM

      The 9×13 must be the key, they look perfect. I also added to make a 1/2 c of the melted dark chocolate (enjoy life) chips to get that thin layer allll the way to the edges. I added your suggestions of protein powder and chia seeds. OMG, they look and smell sooooo good, I can’ hardly wait for them to chill, so I’ll go chill ~ Thank you for this delicious (healthy) snack recipe.

      Reply
    • Cotter Crunch

      09/04/2016 at 2:54 PM

      Oh keep me posted! I’ll make note! And I am finding that it depends on dried fig you get. Larger or smaller. Thanks for tips! I’ll add that to recipe notes

      Reply
  28. [email protected]

    09/04/2016 at 7:36 AM

    I would love to reach through the screen and grab one of these. The use of dried figs is genius and cashews are so rich and buttery. I can only imagine how amazing these taste. Licks lips.

    Reply
  29. Michelle @ Vitamin Sunshine

    09/03/2016 at 1:53 PM

    I’ve been wanting to try figs in a lara-bar type creation! These are incredible.

    Reply
  30. Ashley @ Fit Mitten Kitchen

    09/02/2016 at 4:49 PM

    FIGS IN THESE BARS?! You are my hero!

    Reply
    • Cotter Crunch

      09/02/2016 at 10:01 PM

      and you are mine! ALWAYS <3

      Reply
  31. Linda

    09/02/2016 at 12:44 PM

    Made these yesterday. So easy to make, and doubly delicious. I did have trouble getting the mixture to stick together, so added a tablespoon of maple syrup. Still not sticking! Added another tablespoon maple syrup. Better! Put in pan and smushed down. They were really hard to cut, but they completely fell apart. Any suggestions?

    Reply
    • Cotter Crunch

      09/02/2016 at 12:53 PM

      Oh i am so sorry. Let’s fix that! what coconut and fig did you use? Did you parchment paper on bottom?

      Reply
      • Linda

        09/04/2016 at 8:42 AM

        Sorry it took so long to respond. I used unsweetened flaked coconut from Bob’s Red Mill and Smyrna Figs in a bag from Costco.

        Reply
        • Cotter Crunch

          09/04/2016 at 9:13 AM

          That’s strange, those should work. Hmmm… the only other tip I think that might help is to blend the figs a little more with the cashew/coconut. Then place them in a bowl and mix all together before placing in the pan. Add maple syrup if needed in the bowl. Email me anytime if you want to make it again with these adjustments.

          Reply
          • Linda

            09/04/2016 at 9:18 AM

            I will definitely make them again because the family loved them even though we ate them with a spoon! Just a thought, I didn’t soak the cashews. I think next time I’m going to add one extra fig cause they are sooooo good.

  32. Abby @BackatSquareZero

    09/01/2016 at 8:31 PM

    These look amazing and I am loving that they are just 3 ingredients.

    Reply
  33. Cassie

    09/01/2016 at 9:39 AM

    Hahahaha, chocolate and cashews are a power couple! I absolutely love this recipe–the topping looks splendid!

    Reply
  34. Erin @ Erin's Inside Job

    09/01/2016 at 8:55 AM

    Maaaan everyone is on the fig train. I don’t even like them that much. Is that sacrilege? I have a bunch I was given still sitting in my pantry haha

    Reply
    • Cotter Crunch

      09/01/2016 at 9:48 AM

      Do you not like dried fig or just fresh fig? Totally different in taste and texture

      Reply
  35. Lauren @ The Bikini Experiment

    08/31/2016 at 7:52 PM

    These bars look beyond decadent. Such a great recipe. You make healthy look fabulous.

    Reply
    • Cotter Crunch

      09/01/2016 at 8:35 AM

      thanks friend!

      Reply
  36. Jody - Fit at 58

    08/31/2016 at 2:58 PM

    OMG OMG OMG!!!!!! I like protein bars! I do put oat bran or oats in them though! 🙂

    Reply
    • Cotter Crunch

      09/01/2016 at 8:35 AM

      that a good idea!

      Reply
  37. Kevin | Keviniscooking

    08/31/2016 at 2:30 PM

    This looks delish and I swear,I just made a no bake fig tart that’s right in sync with this. Albeit without that gorgeous thin chocolate layer. Just had to come visit. I’m no coconut fan, but would gladly have two of these. 🙂

    Reply
    • Cotter Crunch

      09/01/2016 at 8:34 AM

      thanks Kevin! I need to check out your fig tart ASAP! ps these would totally work without coconut. You could use almonds or a flakey cereal instead. 😉

      Reply
  38. Laura @ Sprint 2 the Table

    08/31/2016 at 2:15 PM

    Yes, yes I do want to reach through the screen. Also, the word unsulphured make me giggle. IDK…

    Reply
    • Cotter Crunch

      09/01/2016 at 9:01 AM

      haha now it’s making me giggle. We’re 12

      Reply
  39. Anne|Craving Something Healthy

    08/31/2016 at 11:56 AM

    Your photos are SO gorgeous! Pinned this to my Desserts With Benefits board and I can’t wait for them to get into my freezer 🙂

    Reply
    • Cotter Crunch

      09/01/2016 at 9:02 AM

      Wonderful! thanks friend

      Reply
  40. Blair

    08/31/2016 at 10:15 AM

    Chocolate and coconut is one of my favorite flavor combos! These are so simple, but I bet they taste amazing!

    Reply
    • Cotter Crunch

      09/01/2016 at 5:14 PM

      mine too! Twin again! haha

      Reply
  41. Laura

    08/31/2016 at 9:43 AM

    I love the chocolate coconut combo! I make some variation of nut/dried fruit balls or bars almost every week. My favorite easy treat! These look fantastic.

    Reply
    • Cotter Crunch

      08/31/2016 at 2:20 PM

      thanks friend! I love your bar/bite recipes!

      Reply
  42. Rebecca @ Strength and Sunshine

    08/31/2016 at 9:31 AM

    FIGS <3 My favorite things 😀 O these are so pretty, easy,….and overly delicious, Lindsay!

    Reply
    • Cotter Crunch

      09/01/2016 at 6:46 PM

      Thanks fellow fig lover friend!

      Reply
  43. Julia Mueller

    08/31/2016 at 7:56 AM

    My gaaaawsh these BARS! That fig-coconut-chocolate-cashew combo? Heeeeaven! These bars are seriously my idea of the perfect treat or snack. I’ve used dried figs to make chocolate truffles and loved the way they turned out, so I’m itching to make these beauties!

    Reply
    • Cotter Crunch

      09/01/2016 at 6:45 PM

      oh i need to try your recipe next!

      Reply
  44. Katie

    08/31/2016 at 7:50 AM

    I want to reach for the screen every single time you post hahaha!! Yummy!

    Reply
    • Cotter Crunch

      09/01/2016 at 5:15 PM

      oh I love you! and so thought of you with these!

      Reply
  45. rachel @ Athletic avocado

    08/31/2016 at 7:28 AM

    I want these for breakfast, snack AND dessert! Love chocolate and coconut 🙂

    Reply
  46. Liz @ I Heart Vegetables

    08/31/2016 at 6:29 AM

    These look SO GOOD! It’s like all my favorite things in one no bake bar!

    Reply
  47. Megan @ Skinny Fitalicious

    08/31/2016 at 6:05 AM

    Oh my, totally swooning over here! Anything cashew in in on.

    Reply
    • Cotter Crunch

      09/01/2016 at 6:39 PM

      me too! my fav

      Reply
  48. Susie @ SuzLyfe

    08/31/2016 at 5:37 AM

    YES to figs. I love them in bars more than dates. And YES to Cashews and YES to Coconut and YES to chocolate and ok just YESSSSSSSSSS

    Reply
    • Cotter Crunch

      09/01/2016 at 6:39 PM

      YES TO YOU! <3

      Reply
  49. michele @ paleorunningmomma

    08/31/2016 at 5:12 AM

    Haha you’re right that they don’t look healthy, in a good way! Love all your no bake bars and bites. And figs – have to try them in bars!

    Reply
    • Cotter Crunch

      09/01/2016 at 5:22 PM

      yes you would so love with ganache too!

      Reply
    • Jaculin

      04/14/2020 at 7:09 AM

      I love them in cakes more than dates. And YES to Nutties and Yup to Coconuts and add some wine too in it 🙂

      ★★★

      Reply
      • Avatar photoLindsay Cotter

        04/15/2020 at 12:40 PM

        Ahh yes!! 😉

        Reply

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No Bake Chocolate Coconut Cashew Fig Bars pin
No Bake Chocolate Coconut Cashew Fig Bars pin
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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