No Bake Chocolate Coconut Cashew Fig Bars {Vegan, Paleo}

August 31, 2016 103 Comments

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Chocolate Coconut Cashew Fig Bars are a no-bake dessert made in 3 easy steps! This no-bake recipe is vegan, paleo, grain free, and gluten-free. Perfect for snacking on the go or a healthy dessert. No oils, flourless, and made with simple wholesome ingredients!

We all have that go-to snack bar or bite recipe, don’t we? Whether it be homemade vegan protein bars or store bought, there’s one that just clicks with us and stays with us. We love no-bake paleo mango protein bars and 3 step Baklava Bars. One nutty, one fruity. Hands down our favorites! And so easy. Chewy and lightly sweet.

But what happens when your need for dark chocolate, coconut, and nuts take over? Kind of like a Mounds bar. Well, except way better and made with real food. I may be biased.

Healthy no bake snack bars to the rescue!

These no bake chocolate cashew fig bars are our new go-to snack. A combination of energy bar, dessert bar, paleo/vegan bar… and all things heavenly bar.

No honey or sugar needed. Just a quick 3 step approach! Chop chop in the food processor, press into a pan, and melt dark chocolate to coat the top of the bars!

Set them in the fridge for a bit to harden and set.

Slice and serve. Or do what I do; wrap each one in foil and place into the fridge for a quick grab and go snack.

Ways to use these healthy no-bake bars:

I think you’ll love these ideas. Tried and tested. And they go fast… Just sayin’. You might want to make multiple batches.

Lunch Box! Yes, these are peanut free and they look like a candy bar. Kids will be SUPER happy and healthy. Plus these bars are both paleo and vegan so they accommodate to a lot of allergy-friendly kiddos, ya know? Oh and while you’re at it, throw in some of these oatmeal cookie energy bites for the lunch box.
Pre or Post Workout Fuel. Natural fruit and nut carbohydrates for energy. The coconut is great because it contains a boost in iron while cashews give these bars a little protein boost. Both NEEDED for those muscles. FUEL and RECOVERY.
Healthy Dessert. Need I same more? These naturally sweetened dark chocolate cashew fig bars are seriously like candy bars. I mentioned Mounds bars above, but have you ever had a Mars bar? Oh, they are the kiwi’s favorite, and these definitely hit the spot for his New Zealand chocolate coated candy bar craving.
BREAKFAST to GO – Oh yea, a chocolate bar for breakfast, can’t go wrong. Just as delicious as my blueberry carrot cake bars, but these have CHOCOLATE in them! No-bake fig bars are great for a grab and go breakfast. They are balanced with macro nutrients and super filling. Just be sure to wash the chocolate off from your face once you arrive to work or to your final destination. Not that that ever happened to me before…. (*blushing due to embarrassment*)
Bonus Nutrition Fact because I am a NERD –> Both cashew and dried figs are both a great source of vitamin k. I love me some VITAMIN K! You know this from my cashew creamy mustard Brussel Sprouts superfood salad. So maybe you should eat the Brussel Sprouts salad for lunch followed with one of these no bake dark chocolate cashews bars. Then you will be one “SUPERFOOD” powered HUMAN! Just a suggestion.

I know what you’re thinking. ” that’s cool Lindsay, but how do these no-bake bars actually stick together then?” You were thinking that, right? Haha.

I’ll give you a hint. They are in season. They are delicious. They are full of powerful anti-cancer fighting nutrients. They are amazing when dried.

Yup-> figs!

Are fig bars healthy?!

Combining dried Turkish figs with dark chocolate, coconut, and cashew create one heck of a power bar! Healthy fats, fiber, and a hefty amount of antioxidants!

When figs are dried, their health benefits and nutrients INCREASE! YEA buddy! I knew this fruit was a real gem. Figs are also rich in potassium and magnesium, which is good news for those who don’t like bananas but need these crucial minerals. Nature’s candy really does wonders y’all!

But what I love about these no bake dark chocolate cashew bars sweetened with figs is that they don’t even look healthy. Is that wrong to say?

Nah…. chocolate, coconut, cashew, figs –> AMAZIN’!

Speaking of AMAZIN’ and more NO BAKE chocolate, coconut, and cashew… These No Bake Gluten Free Chocolate Coconut Oat Squares from Gluten Free Palate look unreal. Healthy homemade bars to make on any occasion! YUM!

Alright, ready to not bake and just blend?

Yea, let’s get our easy snack-making skills on!

Here’s the recipe for no-bake chocolate coconut cashew fig bars!