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Honey Strawberry Overnight Oatmeal

  • Author: Lindsay Cotter
  • Total Time: 0 hours
  • Yield: 2 1x
  • Diet: Gluten Free


Honey Strawberry Overnight Oatmeal {Gluten Free, Dairy Free}


  • 1 cup gluten free quick oats
  • 1 cup water (or milk of choice)
  • 1/4 cup canned light coconut milk
  • 1 tbsp honey or maple syrup (some for topping as well if preferred)
  • 1 tbsp (heaping) of no stir almond butter or other nut butter of choice
  • 1 tbsp all natural strawberry preserves
  • 1/2 tsp vanilla
  • pinch of salt
  • 1/2 to 1 tbsp sesame or chia seed
  • 1 handful of strawberries (sliced)


  1. Combine oats, water (or milk), coconut milk, nut butter, ½ to 1 tbsp sesame or chia seed, salt, vanilla, preserves, and honey into a small mixing bowl. Mix well and then let it sit overnight in fridge.
  2. Remove from fridge and spoon into bowls. Add sliced strawberry on top extra sesame or chia seed, if desired. Add more milk and honey if you prefer creamier texture.


The oatmeal will expand and create more volume overnight.

  • Prep Time: 10 hr
  • Category: breakfast
  • Method: mix
  • Cuisine: american


  • Serving Size: 3/4 cup
  • Calories: 350
  • Sugar: 15
  • Fat: 8
  • Carbohydrates: 45
  • Fiber: 10
  • Protein: 8