Welcome to the Holiday Wellness Link edition of the COTTER CHRONICLES. Missed a few? Click here and here! This post is part of a series of “journal” entries focusing on sharing life updates, articles, links to love, food and recipes to try, and this one just happens to be a HOLIDAY special. Because.. well.. OH MY GOSH HOLIDAYS ARE HERE!
Consider this a link love meets newspaper and of course, more coffee time. Sound good?
We had a lot to be thankful this past month. Including celebrating my parents 50th Wedding anniversary! I can’t believe it! 50 years ya’ll! THey are a true blessing to have as parents and a great example of commitment and marriage. My siblings and I had a great time planning this party and inviting around 100 people to come join in on a fun party weekend! And yes, they so know how to party!!
HEALTH AND FITNESS
Here are some great ways to keep your health in check this holiday season! Everything from fitness, to gut health, to nutrition tips.
Full body treadmill workout via She Rocks Fitness!
Thyroid Cheat Sheet ––> SO good to know this and understand your thyroid.
7 ways to recover from overeating during holidays —> love the homeopathic remedies!
FOOD AND WINE
Gluten Free Whiskey List– The Ultimate Guide – Urban Tastebud
RECIPES to RELY on to Stay Healthy! YUM and YUM!
I also did a little inventory check and updated 2 of my favorite healthy gluten free Holiday recipes. You ready?
And my we can’t forget Holiday HEALTHY BITES!
Grain Free and Vegan friendly Peppermint Mocha Protein Bites
BLOGGING, HAPPINESS, AND BALANCE.
A little food for positive thought –> Sometimes the post productive thing we can do is nothing.
In other words, it might actually benefit your health and well-being to stop trying to have it all.
Push Less and Trust More: The Stress-Free Path to Your Goals
“You must learn to let go. Release the stress. You were never in control anyway.” ~Steve Maraboli
Fool Proof Way To stop Creative Jealousy –> Great read for ANYONE in ANY JOB!
When blogging gets Hard via Lean Green Bean ––> Truth. And yes, time to give back! <3
GIFT IDEA ROUND UP! Black Friday GALORE!
Blissful Eats PALEO FOODIE gift guide –> and giveaway!
Have a wonderful Holiday Weekend Ya’ll.
What’s one thing you are doing to keep healthy this Holiday? I think mine has to do with less stress, haha for sure!
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