Any guesses on the flavor?
But I wanted to chime in here for a sec to share a few things. My thinking out loud(ish).
First, there is an amazing Leaky Gut and Chronic Illness webinar going on hosted by some of my favorite GUT HEALTH gurus. This webinar is LONG but so worth it. Chris Kresser is one of my favorite integrative health practitioners and is super smart and thorough. It’s beneficial even if you don’t have any gut health problems.
Lots of great topics and discussion about gut health, lifestyle, food allergies, stress, etc.
That being said, remember to just Absorb the information, but don’t OVERTHINK it. That will lead you to stressing out more. Everyone’s body works and functions differently, ya know?
Second, we have a few triathletes in town for a mini training camp. Just wanted to say thanks to these amazing companies for FUELING them while here.
Third, hungry men love meat. I’ve been cooking up a MEAT and butter storm. Thank goodness for my parents who gave us their venison sausage.
So there you have it… FOOD and GUT talk. Short and sweet. If you like these kind of quick posts, let me know. Happy to keep sharing. Either way, thank you for reading!
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