Well happy Friday and first week of December is done! Still can’t believe Christmas is in a few weeks. I just started my shopping today. And I’m pretty sure I bought half my presents at target. Although I don’t want to go back there for the rest of the month. It’s crazy.
Speaking of crazy. Ever so often I get this urge to overshare. Not personally (although I tend to do that from time to time), but more overshare a ton of information. Like new finds, or books that I’ve read, or workouts I’ve done, or recipes that I want to make or have made, or etc. etc. etc. you get my point, right?
So this post will share FOUR things of each topic FOR you. FOR by FOUR. Get it? I know I know so much cleverness going on here.
Let me know what you think!
FOR Fitness lovers:
My four favorites workouts.
FOR Recipe and Pinterest Junkies:
Lindsay’s Fresh Cranberry Sauce—> YUM
Brittany’s Squash Lentil Hot Salad—> Genius!
Sarena’s great use of leftover Turkey –> GF pot Pie
Purely Twins Healthy Bread Pudding. Need I say more?
FOR Nutrition and Cookbook Lovers:
These two books are our go to for endurance training! LOOOOVE the two chefs/nutritionist that wrote them (Allen and Biju). Actually, I am inspired by them and their sherpa ways! Such good info on nutrition/recipes/meals/portables, etc. MUST BUY!
Grain Brain– This is a must read for those who want to know more about gluten free. It effects more than the gut, it also effects the brain. Great info and recipes of course.
Gut Bliss is a great read for women! It discusses the female anatomy of the digestive system, hormones, and more. Although I don’t eat all the foods on the diet she recommends, it’s a good read for learning about your gut in regards to stress, pregnancy, and more.
FOR GF Breakfast/Snack Lovers:
Puro coffee- it’s heavenly. But more importantly, it’s a coffee with a cause! Puro Fairtrade Coffee is a brand from a company called Miko who has been roasting coffee in Belgium for 212 years, wow! The coffee is amazing, but so are their hearts! Saving the rainforest and promoting fair trade. You can watch more of their story here!
More GF snack love. My niece and of course the kiwi have been loving these snack, especially for breakfast! Fruit Source bars, Glutenfreeda snack pack granola/oatmeal (good for breakfast on the go), and the new gluten free SMART detour bars.
FOR those who love Holiday ANYTHING
I bought all FOUR of these. guilty.
Did I miss anything? Leave four FOR me!