Easy Gluten Free Swedish Pancakes

  • Prep Time: 5 min
  • Cook Time: 15 min
  • Total Time: 25-30
  • Yield: 12-14 1x


An easy way to make gluten free Swedish Style pancakes! In the oven! All you have to do is blend ingredients, pour, bake, flip, and bake again! I made these a little healthier with less sugar than normal Swedish pancakes. Makes more panackes at once with little mess.



  • 2 large non stick baking pans
  • coconut oil or butter for pan
  • 1 cup gluten free Multi-purpose flour
  • 1 small ripe banana
  • 56 oz full fat yogurt (or coconut/almond milk- helps thin out pancakes)
  • 3 eggs
  • 1 tsp vanilla
  • 2 tbsp raspberry jam
  • 1 tbsp honey
  • Dash of salt
  • fruit and/or maple syrup for optional topping.


  1. Preheat oven to 350F. Grease or oil 2 large non stick baking sheets. set aside
  2. Combine all your ingredients in a blender and blend until batter is smooth.
  3. SLOWLY pour 4 to 6 inch wide pancake batter (very slowly and one at a time) onto baking trays. They should fit about 5-7 pancakes per sheet.
  4. Do this for 2 baking sheets until you have around 12-14 pancakes total ready to bake.
  5. Place in middle wrack in overn for 8 to 10 minutes. Check around 7 to 8 minutes if they are ready to flip.
  6. The thinner the batter, the faster they cook.
  7. Remove from oven and flip each one.
  8. Then place back in oven for an addition 8 minutes (give or take) or until pancakes are golden brown.
  9. Serve with fruit/jam and butter. Maple syrup or sugar topping for extra sweetness!


To make them a little healthier, I use banana versus adding more sugar.

Make sure to use a yogurt or milk that has higher fat content to make them more rich.

If you want them even thinner, than use 8 oz milk or yogurt. but you will need to adjust baking time.


Nourishing Superfood Bowls Cookbook 5 Free Recipes Sneak PeekSign up & get 5 FREE RECIPES from my Nourishing Superfood Bowls Cookbook