Gluten free cake bites, packed with protein and flavor, make the best healthy snacks! These FUN and colorful lemon vanilla sprinkle protein bites are a NO BAKE
These homemade gluten free snack recipes are not only easy to make, but they are naturally healthy and delicious! I'm no Martha Stewart, but I do love to save
Hemp protein gives a big health boost to your breakfast in this Vegan Caramel Coffee Protein Chia Pudding! It's nutrient dense and delicious! I love adding hemp
3 Portable Gluten Free Breakfasts with Protein. These recipes are great for travel! On the go, in air, or on the road! Easy to make and simply
Cheese dip is the perfect party food, because everyone loves it, and this easy dip recipe includes bacon and cheese. Who doesn't love that combo?! This bacon
Homemade healthy fruit snacks and veggie chips are perfect for a healthy snack or lunchbox treat. These low sugar snacks are super easy to make and delicious!
Triple Berry Chocolate Cake Bites are the perfect grab 'n go, no-bake snack or dessert! These healthy no-bake cake bites are gluten free and so delish! Um..
Merry Christmas Eve! If you are reading this, then you probably are a master at the Holidays and have your to do list completed. Well done! If you're like me...
Grain free peanut butter gingerbread protein bites with a little bourbon flare! So easy to make, no bake, and great for holidays or snacking
Banana mac nut muffin protein bites! Great for breakfast on the go or post workout snack! They are grain free, healthy, and full of fiber! This month's Healthy
Well folks, one week and counting till Halloween. Which means come November 1st, stores are going to be going Christmas crazy. Can you handle that? Hmmm, I
Gluten free No Bake Pumpkin Spiced Cookie Dough Bites! A pumpkin cookie treat that's easy to make, tastes delicious, and protein packed! A healthy
When it comes to food and recipes, I’m all about food hacking. Actually, these days more than ever. I need be resourceful (ahem… frugal) with our food, I need
Healthy Bites is where it all began. Yes, over 5 years ago I started making these little balls of goodness for my husband (aka the kiwi). I also made them for
Everyone has their food niche. Some can make any vegetable look amazing and taste delicious. Some can turn a a plain Jane ingredient into a decadent dessert.
Delicious Blueberry oat granola bites! Perfect snack bites or breakfast on the go! Full of fiber, natural sugars, gluten free, and rich in antioxidants
Honey Bacon Rice Cakes and the Importance of Carbohydrates Timing! Today I’d like to share a little bit about carbohydrate timing, blood sugar, and cortisol
Happy almost Cinco De Mayo!! Pretty sure it’s one of my husband’s favorite days of the year. Any excuse for him to eat more tacos! Don’t worry, I’ll share the
This week and next week have some pretty crucial recovery days for the kiwi. Why? Well, race season is about here. I can’t believe it, but his first race of the
Here are my go-to Gluten free Super Bowl snack recipes! These healthy game day snacks will keep all of the sports fans in tip top shape during the big
Peppermint mocha protein bites! Grain free, no bake protein bites that are easy to make, and so tasty for holidays or for a healthy peppermint mocha dessert!
Homemade Roasted wasabi peas are simultaneously crunchy, salty, and spicy. In my opinion, that makes them the perfect snack for holidays, game days, or days