• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cotter Crunch

Cotter Crunch

Healthy Gluten Free Recipes One Bite at a Time!

  • Start Here
    • About Lindsay
    • Gluten Free for Beginners
    • Anti Inflammatory Starter Kit
  • Recipes
    • Videos
    • Dairy Free
    • Gluten Free
    • Grain Free
    • Low Carb
    • Paleo
    • Vegan
    • Vegetarian
    • Whole 30
    • All Recipes
  • Meal Plans
  • Shop
    • Cart
    • Account
  • Cookbook
  • Studio
    • Studio Info
    • Kitchen Reveal
  • Contact
  • Generic selectors
    Exact matches only
    Search in title
    Search in content

    More Results

  • Nav Social Menu

    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Snapchat
    • Twitter
    • YouTube
Generic selectors
Exact matches only
Search in title
Search in content

More Results

Drinks

Super Fruit Kale Smoothie

04/05/2021

Comments

VeganDairy FreeJump to Video
Image of a glass filled with blended super fruit kale smoothie, topped with fresh mint and strawberry

Super Fruit Kale Smoothie, a quick and easy healthy breakfast or snack! With just a handful of nutrient-packed ingredients, this is the perfect kid-friendly vegetable and fruit smoothie.  Keeping up with our Kale theme but transitioning into April’s spring produce month, we’re kicking things off with a light and refreshing ...

Continue Reading →

Mexican Spiked Hot Chocolate Cocktail or Mocktail

12/14/2020

Comments

Jump to Video
Mexican hot chocolate cocktail in a mug garnished with cinnamon stick and toasted marshmallows

A spiked hot chocolate cocktail is rich and creamy, with spicy heat! Easy to make in a crockpot, make this recipe with or without alcohol. The first snow of the season makes me want to cuddle up by the fire with a good book and hot beverage. To me, it's also a sign that the holidays are near and a reminder to savor the season. Sip and ...

Continue Reading →

How to Make Hemp Milk and Nut Milk (Plus Flavor Options!)

08/20/2020

Comments

PaleoVeganDairy FreeGluten FreeJump to Video
small glass bottles and mason jars filled with cashew milk, hemp milk, and almond milk

Learning how to make hemp milk and nut milk recipes at home is easy, and we'll show you how to do it. These dairy free milk drinks are SO good and can be made sweet or unsweetened. Plus, we'll show you how to add flavorings for dairy free, kid-friendly drinks!   Next up on our HOW TO SERIES (HOMEMADE EDITION).... How to make ...

Continue Reading →

Brazilian Limeade / Lemonade (No Refined Sugar)

08/03/2020

Comments

VeganDairy FreeGluten FreeJump to Video
glasses of sugar free Brazilian limeade garnished with fresh mint on drink serving tray

Brazilian limeade (also known as lemonade) combines fruit juice, vegan condensed milk and mint to create a refreshing drink with no refined sugar! Make this Brazilian lemonade recipe to help you cool down from the summer heat! Alright, this has to be my new favorite summer drink. Yes, it's blazing hot out there and this limeade recipe ...

Continue Reading →

Frozen Grape Dairy Free Smoothie

07/09/2020

Comments

PaleoVeganDairy FreeJump to Video
frozen smoothie with grapes and yogurt in 2 glasses with straws.

This frozen fruit smoothie with grapes is delicious, dairy free and packed full of healthy nutrients and antioxidants! It's the perfect creamy, refreshing drink to make for breakfast or a post workout snack. Hey all! Just letting you know we gave this FAVORITE dairy free smoothie new life! Meaning, fresh photos and updated content for ...

Continue Reading →

Key Lime Pie Smoothie (Keto and Vegan Option)

06/04/2020

Comments

PaleoVeganJump to Video
girl holding smoothie with lime and mint

This keto green smoothie is creamy, with the citrus flavor of key lime pie! Make this low carb, dairy free smoothie recipe for dessert, snack, or a breakfast shake. It's nutrient-rich for your digestion. Vegan recipe option. Hi there new month! After weeks of staying in, we're in need of fresh air, sunshine, and mental energy. What ...

Continue Reading →

Immunity Boosting Frozen Fruit Smoothies

01/23/2020

Comments

PaleoVeganDairy FreeJump to Video
Immunity Boosting Frozen Fruit Smoothie!

Immunity boosting frozen fruit smoothies!  This is one of my favorite fruit smoothie recipes that has triple the amount of vitamin C with the addition of orange juice, strawberry, and cranberry! Plus it's rich in antioxidants and vegan friendly with a whole 30 option. And just like that, I'm sharing another POWER smoothie recipe. But for ...

Continue Reading →

Power Green Smoothies {Whole 30 friendly}

01/02/2020

Comments

PaleoVeganJump to Video

POWER Green Smoothies to kick start the day. This green smoothie is powered by real food. Jammed packed with superfood nutrients that work in synergy to BOOST energy! These smoothies are paleo, vegan, and whole 30 friendly. Find out more about how each one of these superfoods work in synergy below!  As I sit here writing this post, it's ...

Continue Reading →

Hot Toddy with Spiced Rum {Refined Sugar Free}

12/12/2019

Comments

VeganDairy FreeGluten FreeJump to Video
hot toddy on platter

This hot toddy recipe is made with spiced rum (and optional whiskey), pineapple, honey, and warm spices. It's the perfect festive fall or winter drink to soothe the body or to simply enjoy with good company. Even better than it's delicious taste is, this warm drink recipe has some great nutritional benefits, too! Alcohol Free Version ...

Continue Reading →

Next →

Primary Sidebar

Photo of Lindsay Cotter of Cotter Crunch

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist (aka Nerd) with a focus on Gluten Free eating. I love creating delicious nourishing food that anyone can enjoy, allergy friendly and all!

Learn More About Me

Meal Plans!

Meal planning can be daunting, especially with food allergies. Don’t worry, I’ve got you covered with monthly gluten free meal plans.

Browse All Meal Plans

Studio Info!

The Gathering Place is a natural light studio designed for photographers, creatives, & socialites to have a space to gather, work, & have fun.

Studio Details

Nourishing Superfood Bowls Cookbook 5 Free Recipes Sneak Peek Sign up & get 5 FREE RECIPES from my Nourishing Superfood Bowls Cookbook

Nourishing Superfood Bowls Cookbook cover

Start Here!

Gluten free alternatives for pasta and flour Beginner’s Guide to Gluten Free Eating

View the Guide

Nourishing Superfood Bowls Cookbook 5 Free Recipes Sneak Peek Sign up & get 5 FREE RECIPES from my Nourishing Superfood Bowls Cookbook

  • Start Here
  • Recipes
  • Meal Plans
  • Shop
  • Cookbook
  • Studio
  • Contact

Copyright © 2021 · Cotter Crunch · Disclaimer & Terms · Privacy Policy