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Honey balsamic-glazed pears with Swiss Cheese and arugula on Gluten Free Rye toast! A delicious vegetarian meal great for a quick lunch, appetizer, or even a post workout snack! Balanced with whole grain gluten free carbs, protein, and healthy fats!

Balsamic-Glazed Pears on Gluten Free Rye Toast

  • Total Time: 20 minutes
  • Yield: 2-4 1x


Balsamic-Glazed Pears on Gluten Free Rye Toast


  • 1 red bartlett pear (sliced)
  • 4 pieces gluten free rye style bread
  • 1 tsp honey
  • 1 tsp balsamic vinegar
  • 34 oz baby swiss cheese or vegan cheese of choice (Daiya cheese works great!)
  • 1 cup arugula salad
  • Black pepper
  • Sea salt


  1. First toast your rye bread and set aside.
  2. Slice your pear into strips and add honey, dash of sea salt, and balsamic vinegar to a small pan and sautee on medium heat for about 5 minutes. HOney will bubble a little bit.
  3. Next place your cheese on your toast and place under over or toaster oven on medium heat until melted.
  4. Place a small bunch of arugula on top of cheese and then add about 3 or 4 slices of pear on top of that.
  5. Drizzle with the remaining glaze from the pan.
  6. Garnish with a pinch of sea salt on each
  • Prep Time: 10 min
  • Cook Time: 10 min