Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
This vegan falafel appetizer is full of Mexican flavor! It's easy to make with just a few simple ingredients, and no eggs! Great for a quick meal or wholesome snack. Mexican Vegan Falafel balls are where it's at on this Meatless Sunday (or Monday), depending on your time zone! Gluten free, grain free, veggie packed, and kid (and ...
These White Chocolate Peppermint Rum Balls make for easy no bake Holiday dessert! A fun festive dessert made with natural gluten free ingredients; pure dark chocolate and white chocolate, coconut, spice rum, almonds, and peppermint. These rum balls are quick to make for parties, family gatherings, and more. Non alcoholic version ...
Paleo Meatballs with a sweet Sriracha sauce! These sweet and spicy Paleo meatballs are easy to make in under 45 minutes. Simple ingredients, super tasty, and protein packed! Great as an appetizer, meal, or meal prep addition. Freezer friendly ya'll! Oh hey there again. Another recipe that's paleo, spicy, and ready in 30 minutes. I so ...
Welcome to nightshade free recipes month! For the rest of January, you can learn what nightshade foods are, and how they affect the body. Plus, get four weeks of recipes and a new meal plan to help reduce inflammation! We are SO excited to kick off 2021 with you! For several weeks now, we have been hinting at this month of ...
Roasted red pepper sauce is delicious on gluten free pasta, chicken, salmon, vegetables, or as a snack dip. Make this anti inflammatory recipe in only 5 minutes! Dairy free/Vegan option. Are you the type of person who has a "go-to" sauce recipe? I'm talking about those favorites that your family loves. Because you make them so often, ...
Sweet potato skins stuffed with ancho-spiced beef chili make for a flavorful, wholesome meal or appetizer. This recipe is easy to make, and it's dairy free, gluten free, and Whole30 friendly. Healthy comfort food - is it possible? We're in the thick of it y'all. It's chili season, football season, warm me up food season, snack and cheesy ...
This oatmeal muffin recipe has no refined sugar because it's sweetened with oranges! Make Coconut Orange Oat Muffins for a quick breakfast or snack on the go. Gluten free, dairy free, and delicious! Hi ya! Oh wow, has it really been 8 years since I created this oatmeal muffin recipe? Um, yes indeed it has. I first ...
These paleo protein bars have mango, coconut and almonds, for a tropical taste. Make the no-bake protein bar recipe using natural sugars and healthy fats! Great for travel, pre/post workout fuel, breakfast, or healthy snacks. Vegan option. Hey all! Just letting you know we gave my FAVORITE protein bar from 2015 recipe new life! It’s ...
Need some holiday menu planning help? Here's a holiday menu plan and free printable holiday menu planning guide, with gluten free, paleo, and vegan recipes! We have all of the holiday categories covered; Christmas brunch, appetizers, entrees, drinks, sides, desserts, and more! Holiday Menu Planning Hey friends! Well, I can't believe ...
