I spent most my day taking last minute orders and shopping for more Healthy Bite ingredients. I think it’s safe to say my Thirty Minute Thursday was spent walking grocery stores. Let’s call it steady state cardio, mmmm k?
I think the real workout will come this weekend. I have one loving Healthy Bite customer who actually wants me to make AS MANY AS POSSIBLE for her before we head off to New Zealand.
I’m gonna try to maker her a 3 month supply, really! I think that just might pay for part of my ticket, haha. Needless to say, my workout this weekend will rolling away in the kitchen.
This is when I wish I had this kitchen……pretty.
Okay, moving on. Another Part of our day was spent at the doctor. The hubs and I both see a wonderful Applied Kinesiologist (Dr. Weine) at Infinity Wellness. who has helped us with our body imbalances (digestive, muscular, hormonal, etc.). Today I wanted to give you a little glimpse into what James’ session looks like. Take a look at how she is treating the underlying issues of his knee injury, muscle testing and all.
And a little picture of my acupuncture treatment….whoa tummy!
I know this post is late so I’m going to consider it a Fitness Friday as well. Let’s go with that.
What was your Thirty minute Thursday….er Fitness Friday?
Do you consider shopping and baking cardio, right?!
Cheers to Sarcasm!