If you’re a “tweetaholic” like myself, you might be familiar with the hashtag #PROOF. Yep, it’s connected with #fitfluential and it’s the hottest thing out there at the moment. Haha, I exaggerate, but it is pretty darn cool. What does it mean exactly? Well, you can go check out the FULL article on the Fitfluential blog HERE, but I’ll give you a little snippet.
“For the uninitiated: when a runner crosses a race finish line a photographer snaps their picture, and that photo is provided for review with a watermark that reads PROOF.
To a photographer, that word refers to an unedited copy waiting for approval before printing, but we think it can mean more: PROOF of a challenge taken and conquered, PROOF of endurance and inner strength, PROOF that we came, we saw, we ran our own race.
Here at FitFluential we know that people are running their own races, accepting their own challenges, and taking steps for a healthy lifestyle every day. And we want to help you acknowledge and celebrate that. Every day.”
Basically, it’s choosing HEALTH, in whatever way is best for you and saying it out loud (via hashtag of course).
The past few weeks I have led a different kind of #PROOF. Not so much the workout kind, but definitely the “working it out” kind. Does that makes sense?
Working my health out. Getting answers. All so that I can #PROOF the heck out of life. AMEN!
So here’s my #PROOF for today or rather for the past SEVERAL days.
I won’t go into details about all the various testing, poking, prying, etc. But I will leave you with this..
My diet the past 48 hours. LOL.
I guess you could say my #PROOF is in the pudding JELLO.
Now hand me a spoon!
What #PROOF have you done for your health lately?
Later this week I get to road trip with the hubs to New Orleans for next weekends 70.3 ironman. Race updates are on the horizon! YEA!