WIAW

Cotter Feeding Zone: Oh my Cod! The Nutrition Perks.

October 2, 2013

Two more races, yes, that’s it. It’s been a slower season but a HEALTHY season for the Kiwi, so we’ll take it. Hoping that these last two races will go well and then the off season will be full of good training, more SLOW DOWN, holiday fun, and proper rest. But for now, we gotta […]

Read the full article →

What I Love About (____) Wednesday & GIVEAWAY

July 24, 2013

Okay, so this is a twist on the original What I ate Wednesday (WIAW) but trust me, it’s a good twist. Today I wanted to talk about the companies that I love and what I love about them. I want to talk about the companies that I support because they support us! The companies that […]

Read the full article →

Tis YOUR Season

July 3, 2013

Welcome to a little Food for thought Wednesday. I could sit here and tell you about all the new food finds and summer meals we’ve been eating lately. I could tell you about my new favorite NEW ZEALAND Sauvignon Blanc. I could tell you about my recent Purely Twins Recipe I made and am obsessed […]

Read the full article →

WIAW: Endurance Foodie Recipe and Food Finds

May 15, 2013

How it is already mid May just baffles me. But it is and just in time for another round of Endurance Foodies. If you missed March and April’s recipes. Just go HERE and HERE. This Month Jason is focusing on Spring/Summer time grilling recipes. Good thing because it’s already 85F here and turning on my […]

Read the full article →

RECI-PEA Recipe and WIAW

April 24, 2013

I haven’t done a WIAW post in a while. I’m thinking today might be the day. Well mostly because I have ton of random food pics on my phone, no time to really blog, and recipe to share. Oh, that make for a good Wordless WIAW, minus the recipe of course, that has to have words. Okay […]

Read the full article →

Race Day Fuel: Sherpa & Athlete

March 27, 2013

Well, it’s back t reality today. Kinda. My body is a bit off due to lack of sleep/jet lag and my brain still wanting to work at 30% capacity, but we’re getting there! And yes, it was so worth the 4 1/2 days in Hawaii to see my husband race. No doubt about that! So […]

Read the full article →

What I’m (fairly) Certain of Wednesday

January 16, 2013

Can I do that? Can I do a spin off WIAW? I think so. I know Jen won’t mind. She’s cool like that. Plus I need to release (share) some thoughts and it just so happens that I have a few recent food pics to go along with it. I am fairly certain, yes I […]

Read the full article →

Healing Hands and WIAW Recipe

December 19, 2012

The past few days I’ve opened up my computer maybe 2-3x. Usually to respond to a few ASAP things and emails. I’ve hit read all in my READER and only read a few things here or there. You see, when tragedy strikes, I think there is a need for a little more disconnect. And since […]

Read the full article →

Blank Wednesday

November 28, 2012

Lately I’ve been filling in the blank. Like a blank thought. A thought that has evolved into a feeling. You know, those thoughts that linger for a while until you have an “ah ha” moment answer? Yes, those thoughts. So here I am. Taking another twist on What I ate Wednesday (WIAW) and making it […]

Read the full article →

Things to Come & New Finds

November 7, 2012

Well friends, this is going to be short and sweet. Yup. Good ‘ol Mal (Malware that is). He must like Cotter Crunches cause apparently he has been stealing bites all week. Okay, sarcasm aside… my site has malware and my friends at sitelock are fixing it. Not sure I’ll be able to get into wordpress […]

Read the full article →