monday

Monday Musts and Minute to Minute WOD

November 11, 2013

It’s Monday, I am allowed to use an excessive amount of alliteration, right? Good! But really, Monday’s Musts are pretty important. Stick with me here. This Monday is Veterans Day in the U.S. I’d say thanking and acknowledging those veterans are a MUST! After staying at West Point last weekend, I’m definitely appreciating those who […]

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Monday Moments

October 7, 2013

Ever so often my dear friend (blend) Katie writes a post of beautiful life moments captured at each hour of the day. I absolutely adore these posts. You see, we tend to say a lot with our words, but how often do let pictures say a lot about the details of our lives? For us, […]

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Monday Muses: Fitness, Food, and Life

August 12, 2013

I recently was asked where I find my inspiration, in life, recipes, blogging, fitness, etc. In all honesty, it’s not sitting right in front me. I have to OPEN my EYES to see it, to grab hold of it. And it certainty doesn’t happen without the help of so called “muses.” A muse is someone […]

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An apple a day the FRS way

May 6, 2013

Well, I just wrote a very detailed post about about why we use and LOVE FRS and now it’s gone. My computer decided it was not ready for Monday and just shut down. Gotta love those moments. Let’s start over, shall we? I’ll do my best to remember my train of thought.. ha. So, FRS […]

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MIMM: Giving in

April 22, 2013

If my (our) life could talk right now it’d say…. Whoa.. Every day I wake up thinking “let’s do this.” And every night I ask myself, “how can I do better?” Give up? No. Give in? maybe sometimes. Give it all you got? Most of the time. This past weekend I gave in a little, […]

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Wiggle Room

March 11, 2013

There is a reason I am not a doctor or any other profession that makes you preform well under pressure. I just don’t handle it well. In fact, it makes me anxious just thinking about it. But I do think that a lot of people handle pressure well and thrive off it, like my husband. […]

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We’re Nuts. We know.

February 4, 2013

People often look at our lives and call us nuts. Why’s that? We are nomads. We are moving once again. We are pursuing our passions/dreams, hoping one or all will come to fruition. We are living paycheck to paycheck. We are thirty years old have yet to make plans for kids, even though we want […]

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Smart Snickers

December 10, 2012

Well, I’ve been a bit of a tease the past few day. Not on purpose, okay maybe a little. You see, this weekend I posted the two pictures below on my social media accounts. The first one is of the Gingerbread Healthy Bites (December Flavor) and the second picture is of my Grain Free Coconut […]

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I Had Plans

December 3, 2012

This was my dog yesterday. Plans to lounge and rest. She’s smart! This was me. Don’t mind the shirt. I actually love it but disagree with it. I do need an off season. It makes me stronger in the end. Yesterday was an off day. I needed a rest day physically. Today my body is […]

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Nutmeg is the Spice of Life & Pay it forward Giveaway.

November 12, 2012

Okay, I’m doing things a little differently today. I don’t think Heather will mind, but I guess I’ll find out. Instead of doing a recipe for this weeks MMAZ, I’m going to talk about the benefits of the ingredient (Nutmeg) and ways to use it! So Martha of me, right? But read all the way […]

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