Grain Free Dark Chocolate Reese’s Protein Bites – Super Food Snacking!

Grain Free dark chocolate cocoa Reese's Protein Bites! A super food snack that's delicious, no bake, and protein packed! Real food ingredients that taste REAL GOOD!

Grain Free dark chocolate cocoa Reese's Protein Bites! A super food snack that's delicious, no bake, and protein packed! Real food ingredients that taste REAL GOOD! Ya, it's Healthy Bite Day! It's kind of my favorite day of the month. I get to share what's I've been "biting" on this month and making with my local orders. This month's flavor has me SUPER excited because … [Read more...]

Gluten Free Lemon Vanilla Sprinkle Protein Bites

Easy no bake protein rich snack bites that are bursting with flavor and grain free. These are such a treat for Spring! Packed with healthy fats and protein, these are perfect for after workout or school snacks! You could use peanut butter, almond butter, or even sunflower butter.

Easy no bake protein rich snack bites that are bursting with flavor and gluten free. These are such a treat for Spring! Packed with healthy fats and protein, these are perfect for after workout or school snacks! You could use peanut butter, almond butter, or even sunflower butter. Well hey there Tax week! Ugh, I know, great way to start the week, right? As a reminder. … [Read more...]

Grain Free Vanilla Matcha Healthy Bites!

Grain free Lucky Shamrock Protein Bites with Matcha! Snack healthy this St. Patrick's day with these gluten free Lucky Shamrock Protein Bites (aka Healthy Bites). They are packed with antioxidants, good fats, and protein. Not to mention tasty! www.cottercrunch.com

Snack healthy this St. Patrick's day with these grain free Lucky Shamrock Protein Bites (aka Healthy Bites). They are packed with antioxidants, good fats, and protein. Not to mention tasty! Well hello March! You sure did sneak up on me and so did St. Patrick's day. Luckily (no pun intended), I was prepared. You see, before I left for New Zealand, I made these bites. I … [Read more...]

Gluten Free Triple Berry Chocolate Cake Bites!

triple berry choc cake bites - Gluten free and great for valentines day! @cottercrunch

Um.. Can we just talk about this month's healthy bites flavor for a second? Total "amazeballs" and I never use that word. In fact, I loathe it. But I must confess, these bites...they are AMAZING and I've been hoarding them like no other! I know, shame on me. But I couldn't help myself. You wanna know what else? I'm not even a huge chocolate berry combo fan. Yet I can't … [Read more...]

Grain Free Cinnamon and Spice Plantain Bites

ebook-logo-2-150x150

What makes a recipe successful? I actually think about that a lot when cooking and/or recipe creating. And you know what? To me, it's about 3 things. Does this recipe benefit someone NUTRITIONALLY? Does this recipe make someone WANT to cook/ bake or just feel INSPIRED in the kitchen? Does this recipe make you want more (meaning taste)!? Which is why I created Healthy … [Read more...]

Holiday Healthy Bites Round Up

GF Holiday Healthy Bites Round UP

Merry Christmas Eve! If you are reading this, then you probably are a master at the Holidays and have your to do list completed. Well done! If you're like me... I'm still scrounging and fitting in one more class with my boot campers, so wish me luck! But after all that is said and done, go relax and enjoy your holiday! And when you find yourself with a stocking full or … [Read more...]

Paleo Pumpkin Kale and Turkey Frittata

paleo pumpkin Turkey Kale Frittata -budget friendly www.cottercrunch.com @LCCotter

Here's a confession... I have the hardest time spelling the word FRITTATA! Why isn't it in my spell check? But I think I've finally mastered it. Yes, almost 32 years later. Wanna know something else that is quite shocking? Well, i mentioned this in last week's post but.... We aren't huge fans of turkey. I know! Shocking! Although, we do love turkey or chicken sausage … [Read more...]

Bourbon Peanut Butter Gingerbread Healthy Bites {Grain Free}

bourbon PB gingerbread bites (4 of 1)

Happy December 1st! Oh my, one month left in 2014! How on earth did that happen? Time flies when you are... BUSY! Anyway, today is the first of the month and Cyber Monday, which makes it even more special for my little small biz, Healthy Bites! YAY! I've paired up with Sarah from A Loving Spoon to create an awesome Healthy Bite Flavor for December, plus a giveaway, plus … [Read more...]

Gluten Free Banana Mac Nut Muffin Protein Bites

banana mac nut muffin bites

banana mac nut muffin protein bites! Great for breakfast on the go or post workout snack! They are grain free, healthy, and full of fiber! This month's Healthy Bites Flavor and Giveaway(s) are totally delicious! Full of great flavor, ingredients, originality, and well... just plain GOODNESS! Just like life needs to be, yes? Okay okay, Corny Cotter moment. Let's get to the … [Read more...]

Healthy Gluten Free and Protein Packed Halloween Treats

dark chocolate protein marshmallow muffins (GF)

Well folks, one week and counting till Halloween. Which means come November 1st, stores are going to be going Christmas crazy. Can you handle that? Hmmm, I think I’d rather just focus on one month at a time. Like this month…. I’m excited for Halloween because it means we will officially be in OFF SEASON. One more race this weekend, although we are not sure if the kiwi is … [Read more...]