Easy Fire Roasted Shrimp Tacos and How Slow Cooking Food Can Preserve Nutrients

Gluten Free Crock Pot Fire Roasted Shrimp Tacos! We love making crock pot tacos. This recipe requires little prep, but produces tons of flavor and nutrients! Great for busy days and easy dinners!

Gluten Free Crock Pot Fire Roasted Shrimp Tacos! We love making crock pot tacos. This recipe requires little prep, but produces tons of flavor and nutrients! Great for busy days and easy dinners! There are certain weeks were all my blog posts have a mutual "theme." Such as Healthy Bite weeks! Then there are weeks where I totally do it by accident. Remember my culture … [Read more...]

Hatch Green Chile and Tomato Casserole {Gluten Free, Vegetarian}

Hatch Green Chile and Tomato Casserole! A healthy gluten free casserole with the fresh taste of hatch green chiles and tomatoes make for a super easy and quick dinner recipe. Great for vegetarians or hungry carnivores. #recipe on cottercrunch.com

Hatch Green Chile and Tomato Casserole! A healthy gluten free casserole with the fresh taste of hatch green chiles and tomatoes make for a super easy and quick dinner recipe. Great for vegetarians or just add meat for those hungry carnivores.  Helllllllo! Happy Monday! There are two things that are special about this week. And when I say special, I mean eventful for us … [Read more...]

Fig Newton Breakfast Smoothie {Gluten Free}

Gluten free Fig Newton Cookie Breakfast smoothie! Finally, a fiber rich and flavorful smoothie that will power you through the day! Vegan and Paleo friendly, and it bonus points because it actually tastes like a COOKIE! YUM!

Gluten free Fig Newton Cookie Breakfast smoothie! Finally, a fiber rich and flavorful smoothie that will power you through the day! Vegan and Paleo friendly, and it gets bonus points because it actually tastes like a COOKIE! YUM!  Would it be wrong to post a smoothie recipe after I posted about eating more FOOD in WHOLE form? I kid. I kid. Actually, this smoothie is … [Read more...]

Gluten Free Blackberry Basil Nachos {Vegetarian}

blackberry-nachos-- gluten free

Gluten free Blackberry Basil Nachos. This vegetarian dish is amazingly delicious, protein packed, kid friendly, healthy, and ready in 20 minutes or less. Perfect for snacking, a post workout recovery snack or light meal, or even a fun appetizer!  I don't know why I always title my posts "gluten free." I mean, you should know by now that all my recipes are made with gluten … [Read more...]

Moroccan Salad with Fig, Basil, and Prosciutto {gluten free}

Gluten free fig, basil, and prosciutto Moroccan salad! This healthy cultural salad is far from boring. Perfect flavor combinations, including sweet and savory spices, and layers of dried fruit and vegetables. Great by itself or with a main protein like fish or chicken

Gluten free fig, basil, and prosciutto Moroccan salad! This healthy cultural salad is far from boring. Perfect flavor combinations, including sweet/savory spices, and layers of dried fruit and vegetables. Great by itself or with a main protein like fish or chicken!  Let's continue with "culture" week, shall we? Monday was all about the love of NAAN! Yes, the love is … [Read more...]

Grain Free Naan Bread with Cassava Flour – A Rockstar Root Starch!

grain free naan bread made on stove top.

Grain Free Naan Bread with Cassava Flour! A simple and flavorful Middle Eastern bread made grain free and in 20 minutes or less! No oven required, just a skillet and few simple ingredients. Great with hummus, yogurt sauce, or by itself. Definitely a staple recipe you'll want to make over and over again!  Did I ever tell you I studied abroad starting at the age of 12? … [Read more...]

14 Kid Friendly Gluten Free Snack Bites! {Protein and Energy}

14 gluten free and kid friendly snack bites! These gluten free bites/balls are packed with flavor, nutrients, and allergy friendly REAL food ingredients! Great snacking for kids on the go or back to school. Easy to make with minimal ingredients!

14 gluten free and kid friendly snack bites! These gluten free bites/balls are packed with flavor, nutrients, and allergy friendly REAL food ingredients! Great snacking for kids on the go or back to school. Easy to make with minimal ingredients! And cue the confetti!!! We did it! FriYAY! Which means we need to celebrate with a gluten free round up. How about kid friendly … [Read more...]

Salted Caramel Snickerdoodle Protein Bites {Gluten Free}

Gluten Free Salted Caramel Protein Bites! The perfect protein ball recipe to satisfy your sweet tooth! Super easy to make with no baking, kid friendly, great for snacking, desserts, etc.

Gluten Free Salted Caramel Protein Bites! The perfect protein ball recipe to satisfy your sweet tooth! Super easy to make with no baking, kid friendly, great for snacking, desserts, etc.  Well friends, we're half way through the week and half way through HEALTHY BITE week! Which means we should probably celebrate. Um, duh! Monday's kid friendly healthy bite recipe had to … [Read more...]

Sticky Rice Cake with Red Bean Paste {Gluten Free}

This freshly cooked sticky rice cake is crispy on the outside with a gooey texture inside. The first bite of the slightly spongy and pleasantly fragrant rice cake has such a delightful mouthfeel. The sweet and moist red bean paste will melt in your mouth so quickly that you won’t be able to resist devouring the whole cake! A simple way to create a gluten-free snack and keep yourself fuelled up!  @omnivorcookbook

Gluten Free Sticky Rice Cake with Red Bean Paste! This freshly cooked sticky rice cake is crispy on the outside with a gooey texture inside. The first bite of the slightly spongy and pleasantly fragrant rice cake has such a delightful mouthfeel. The sweet and moist red bean paste will melt in your mouth so quickly that you won’t be able to resist devouring the whole cake! A … [Read more...]

Gluten Free Greek Tacos with Slow Cooked Lamb

Gluten Free Greek Tacos with Lamb! Lamb is a great alternative to your ordinary beef filling for tacos! Easy to make in the slower cooker, healthy and a great source of protein, plus it makes a delicious healthy meal when paired with a crumbled feta and salad topping! Serve on gluten free tortillas or corn tortillas!

Gluten Free Greek Tacos with Lamb! Lamb is a great alternative to your ordinary beef tacos! Easy to make in the crock pot, healthy and a great source of protein, plus it makes a delicious nutritious meal when topped with crumbled feta and salad! Serve on gluten free tortillas or corn tortillas! Here's the thing. We miss New Zealand. Like a LOT! In fact, we're on a quest … [Read more...]