6 Delicious Gluten Free and Dairy Free Bread Recipes

We're celebrating National Allergy Awareness week with these flavorful and healthy gluten free and dairy free bread recipes!

Looking for an allergy friendly bread recipe that actually tastes good? Here's a delicious round up of 6 healthy gluten free and dairy free breads, bagels, and pancakes!  Hey Friday, you looking good! Ain't that the truth. Oh my heavens yes, I made it. Barely. Haha. But let's celebrate the end of the week in a different way, with something flavorful and ALLERGY … [Read more...]

Apricot and Bacon Glazed Shrimp with Quinoa {Gluten Free}

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A super EASY and flavorful shrimp dish that your whole family will love! It's gluten Free, healthy, and browned in a sweet savory sauce that's to DIE FOR!  This week.. OH MY! I think I need a little grace here. In fact, I need a lot of grace. You see, after I posted THIS DELICIOUS bite recipe on Monday, my site crashed. Annoying, yes. But not the end of the world. Although … [Read more...]

Peanut Butter Raspberry Bread – Grain Free Baking Made Easy!

Peanut Butter Raspberry Bread (chocolate and vanilla). This grain free bread is naturally gluten free, low in sugar, dairy free, and is SUPER SIMPLE to make! Great for any holiday, celebration, or just clean eating!

Peanut Butter Raspberry Bread (chocolate and vanilla). This grain free bread is naturally gluten free, low in sugar, dairy free, and is SUPER SIMPLE to make! Great for any holiday, celebration, or just clean eating! Is it just me or does each month fill up with more holidays and celebration the closer we get to summer? My goodness. We have Cinco de Mayo (yes, we … [Read more...]

6 Healthy Recipes to Support Adrenal Health

6-recipes-to support-adrenal-health (grain free)

What recipes are best for adrenal health? Look for foods and ingredients that are nutrient dense. That means lots of good healthy fats, protein, and rich in Vitamin C and Magnesium. And don't forget to the gluten free veggie starches! Timing is everything with these foods in order elevate or lower cortisol levels. Funny how all this week I've posted about comfort in the form … [Read more...]

Crock Pot Green Chili White Cheddar Mac and Cheese {Gluten Free}

Kid Friendly One Pot Green Chili White Cheddar Mac and Cheese! Gluten free and super EASY to make in crock pot or oven. Perfect week night dinner to bring the whole family together in no time!

Kid Friendly Crock Pot Green Chili White Cheddar Mac and Cheese! Gluten free and super EASY to make in one pot or oven. Perfect week night dinner to bring the whole family together in no time!  Since I'm on a "healthified" comfort food kick this week, let's talk mac and cheese. Mmm k? When was the first time you ate mac and cheese? If you're like me, you grew up … [Read more...]

How to Make Gluten Free Meals Effortless and Healthy – Steak Salad Flatbread

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Making a meal gluten free can be simple and delicious!  All you need are the right ingredients. Our favorite "fit and healthy" recipe trick is to use gluten free pizza crust to create a delicious steak and salad flatbread. It's simple, effortless, and ready in 15 minutes.  One of the questions I get asked a lot is how to make gluten free eating stress free. I know, it's … [Read more...]

Spring Pea and Onion Noodle Bowls {Gluten Free}. Plus How to pick the Perfect Pod

Spring Pea and Onion Noodle Bowls;  a light but flavorful Spring dish! Made gluten free with rice or kelp noodles and great with seafood, chicken, or tofu! Ready in 30 minutes or less.

Spring Pea and Onion Noodle Bowls;  a light but flavorful Spring dish! Made gluten free with vermicelli rice or kelp noodles and great with seafood, chicken, or tofu! Ready in 30 minutes or less. Confession time. You know how I mentioned last week that I had to "trick" the Kiwi into eating tomatoes with this recipe? Well, this week I tricked myself with peas. Don't get … [Read more...]

Gluten Free Tangy Asian BBQ Salmon Salad – How to Absorb More Lycopene

Sweet and Spicy Asian BBQ Salmon Salad: A delicious light lunch or Dinner made with a sweet and spicy sauce and grilled salmon! Goes great with Edamame salad. Healthy and full of antioxidants!

Tangy Asian BBQ Salmon Salad: A gluten free light meal made with a sweet and spicy sauce and grilled salmon! Goes great with Edamame salad. Healthy and full of antioxidants! Everyone has one in their family. You know, that person who doesn't like this food or that food, but you on the hand LOVE that food. Yep. That's my husband. He usually likes ALL THE FOOD. He is not … [Read more...]

Coconut Rice and Watermelon Salad Bowls – Rehydrate and Refuel

Coconut cream, jasmine rice, and watermelon raisin salad.  This is one amazing bowl of nourishment! Light, refreshing, gluten free, and delicious!

Coconut cream, jasmine rice, and watermelon raisin salad.  This is one amazing bowl of nourishment! Light, refreshing, gluten free, and delicious! Is it summer yet? Um, well, it feels like it here. Northerners, don't hate me. I know you just got snow. EEK! But really, it was almost 90F last week, which means our summer is going to be brutal. Like all day 100+ F brutal. … [Read more...]

Naturally Sweet Orange Coconut Oat Muffins {GF}

Naturally Sweet with no sugar added, these gluten free orange coconut oat muffins are the great for any time of day.  Snacking, breakfast, or post workout! Plus they take less than 30 minutes to make!  www.cottercrunch.com

Naturally sweet, but with no sugar added, these gluten free orange coconut oat muffins are the great for any time of day.  Snacking, breakfast, or post workout! Plus they take less than 30 minutes to make!   Hi ya! Oh wow, is it really the last week of March first week of April? Indeed it is. Seems like just last week we were in New Zealand for Ironman. Take me back! … [Read more...]