Cocoa Cashew Pretzel Bites and BEST GLUTEN FREE FOODS Giveaway!

Cocoa Cashew Pretzel Gluten Free Energy Bites! A sweet and salty combo that takes snacking to a whole new level!  Dark Cocoa, Cashews, honey, peanut butter, and gluten free pretzel chips all packed into one healthy energy bite! Great for kids, post workout refueling, or just as an afternoon snack!

Cocoa Cashew Pretzel Gluten Free Energy Bites! A sweet and salty combo that takes snacking to a whole new level!  Dark Cocoa, Cashews, honey, peanut butter, and gluten free pretzel chips all packed into one healthy no bake energy bite! Great for kids, post workout refueling, or just as an afternoon snack! Remember in Wednesday's post how I told you you there would a … [Read more...]

Coconut Cream Peanut Butter Bites {Grain Free}

Grain Free Coconut Cream Peanut Butter Bites! These little snack bites taste like coconut cream pie and peanut butter combined. A rich flavor nourishing protein bite that will please your sweet tooth in a healthy way!

Grain Free Coconut Cream Peanut Butter Bites! A rich flavor but packed with protein! These NO BAKE snack bites are lower in sugar and carbs. Great for summer treats! Ya'll... it's JUNE! Summer! Okay almost Summer. But when you live in Texas, it starts to feel like summer in April. We hit 93F this week, and with 95% humidity. I'm a wee bit scared of what July is going to … [Read more...]

Grain Free Dark Chocolate Reese’s Protein Bites – Super Food Snacking!

Grain Free dark chocolate cocoa Reese's Protein Bites! A super food snack that's delicious, no bake, and protein packed! Real food ingredients that taste REAL GOOD!

Grain Free dark chocolate cocoa Reese's Protein Bites! A super food snack that's delicious, no bake, and protein packed! Real food ingredients that taste REAL GOOD! Ya, it's Healthy Bite Day! It's kind of my favorite day of the month. I get to share what's I've been "biting" on this month and making with my local orders. This month's flavor has me SUPER excited because … [Read more...]

Gluten Free Lemon Vanilla Sprinkle Protein Bites

Easy no bake protein rich snack bites that are bursting with flavor and grain free. These are such a treat for Spring! Packed with healthy fats and protein, these are perfect for after workout or school snacks! You could use peanut butter, almond butter, or even sunflower butter.

Easy no bake protein rich snack bites that are bursting with flavor and gluten free. These are such a treat for Spring! Packed with healthy fats and protein, these are perfect for after workout or school snacks! You could use peanut butter, almond butter, or even sunflower butter. Well hey there Tax week! Ugh, I know, great way to start the week, right? As a reminder. … [Read more...]

Grain Free Vanilla Matcha Healthy Bites!

Grain free Lucky Shamrock Protein Bites with Matcha! Snack healthy this St. Patrick's day with these gluten free Lucky Shamrock Protein Bites (aka Healthy Bites). They are packed with antioxidants, good fats, and protein. Not to mention tasty! www.cottercrunch.com

Snack healthy this St. Patrick's day with these grain free Lucky Shamrock Protein Bites (aka Healthy Bites). They are packed with antioxidants, good fats, and protein. Not to mention tasty! Well hello March! You sure did sneak up on me and so did St. Patrick's day. Luckily (no pun intended), I was prepared. You see, before I left for New Zealand, I made these bites. I … [Read more...]

What Does It Take To Live a Balanced Life?

What does it take to live a balanced life? My thoughts, tips, and real life examples. #pathTofit. @cottercrunch

What does it take to live a balanced life, in health and fitness and... all? Gosh, that's one question that has, or rather, had me stumped. You see, today is the last day for the PATH TO FIT challenge with Whole Foods and Garmin. You can see my personal goal for PATH TO FIT post here. Anyway, for this last week, they asked us to share how we live a balanced life with … [Read more...]

Gluten Free Triple Berry Chocolate Cake Bites!

triple berry cocoa cake bites (GF) - @cottercrunch #dessert #valentinesday

Um.. Can we just talk about this month's healthy bites flavor for a second? Total "amazeballs" and I never use that word. In fact, I loathe it. But I must confess, these bites...they are AMAZING and I've been hoarding them like no other! I know, shame on me. But I couldn't help myself. You wanna know what else? I'm not even a huge chocolate berry combo fan. Yet I can't … [Read more...]

Gut Loving Cranberry Pineapple Elixir with Turmeric

Cranberry Pineapple Elixir

Here we go! Second week of 2015. How's it been treating you? Are you one to start the detoxing and cleansing? I'll be the first to admit, I don't believe in detoxing. But that's just my personal preference. To each their own. I think the liver is the only one that needs to focus on detoxing for us, but sometimes we just need to give it a little TLC or support. I know my liver … [Read more...]

Bourbon Peanut Butter Gingerbread Healthy Bites {Grain Free}

bourbon PB gingerbread bites (4 of 1)

Grain free bourbon gingerbread protein bites. So easy to make, no bake, and great for snacking !! Happy December 1st! Oh my, one month left in 2014! How on earth did that happen? Time flies when you are... BUSY! Anyway, today is the first of the month and Cyber Monday, which makes it even more special for my little small biz, Healthy Bites! YAY! I've paired up with … [Read more...]

Gluten Free Banana Mac Nut Muffin Protein Bites

banana mac nut muffin bites

banana mac nut muffin protein bites! Great for breakfast on the go or post workout snack! They are grain free, healthy, and full of fiber! This month's Healthy Bites Flavor and Giveaway(s) are totally delicious! Full of great flavor, ingredients, originality, and well... just plain GOODNESS! Just like life needs to be, yes? Okay okay, Corny Cotter moment. Let's get to the … [Read more...]