Cherry Cocoa Pistachio Bites and Healthy Bite Link up

August 15, 2014

Healthy Bites is where it all began. Yes, over 5 years ago I started making these little balls of goodness for my husband (aka the kiwi). I also made them for me since I couldn’t eat gluten, and at that time there were very few decent gluten free bars, etc. You can read more about […]

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Coconut Vanilla Latte Protein Bites

August 1, 2014

Anyone else tired this week? Maybe it’s the end of month syndrome, yes? Let’s go with that! Either way, Coffee has been pre-set every night just so I can smell it from the bed in the morning. That aroma of fresh coffee is the best alarm clock, in my opinion. Okay, so now that we […]

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Blissful Blueberry Oat Cobbler Healthy Bites

July 2, 2014

Happy JULY!!! You know what the means, right? New month, new Healthy Bites Flavor, and new giveaway. This month’s flavor was hard to choose. I wanted to go all American for the the 4th, but it’s also my birthday month (let’s just say I’m past 30 now), so I wanted to incorporate some kind of cake […]

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Paleo(ish) Meal Ideas for One

June 4, 2014

Paleo. If feel like it’s such a strong word these days. Maybe a little too dogmatic for some. And to be honest, I don’t like focusing on an one size fits all diet, but rather a REAL food diet that works best for each individual. So I titled this post PALEO(ish) because that’s what we […]

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Personal Pancake Healthy Bites Recipe and MEGA Giveaway

May 30, 2014

In a week I will be heading to Blend Retreat (Blogger + Friend =Blend)! I cannot tell you how excited I am to go back this year! Last year was an amazing experience and this year I have the privilege of representing one of my most loved and respected companies. NUTTZO! You all know how […]

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Mexican Chocolate and Walnut Healthy Bites

May 2, 2014

Happy almost Cinco De Mayo!! Pretty sure it’s one of my husband’s favorite days of the year. Any excuse for him to eat more tacos! Don’t worry, I’ll share the recipe soon. Actually today’s recipe is still Cinco de Mayo themed. I had a hard time deciding whether or not to make May’s Flavor Mexican […]

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Power Row Workout and Power O’ Giveaway

April 11, 2014

Ahh Happy Friday! Way to POWER through the work week! Today, I’m talking Power. Like my clever intro? Anyway, yes, power! Two kinds. First… my gym is loving the rowing machine these days. We’ve had lots of fun workouts incorporating rowing into the mix as well as several different challenges. I wanted to CHALLENGE you […]

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PB Coconut Trail Mix Healthy Bites Recipe and Giveaway

March 31, 2014

I have this little problem. You see, I’ve be making a lot of Healthy Bites for my local customers and kind of got carried away with creating new flavors. That’s what happens when they ask for a “you decide for me” type of order. So yes, it’s a problem because I had a very hard […]

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More Tips for Kombucha Brewing and a Kombucha Kamp Giveaway

March 19, 2014

Okay here we go! Another Kombucha post. But this one will definitely benefit you, promise! Stay with me here. So remember how I’ve professed my love for Kombucha and it’s health benefits in this post? And how I shared the Scoby making tutorial and Brewing process? Well if you didn’t, it’s okay, you’ll get it […]

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Fitgear Friday and Albionfit Giveaway

March 7, 2014

If you walked into our house or peeked into our closets, cars, etc., you might night notice a reoccurring theme… Fitness gear.. EVERYWHERE. Cycling gear, swim gear, run shoes, hats, jackets, bikes, gym bags (um, I don’t leave home without my Livewell360 bag), and more. We treat fitness gear like precious cargo because we really […]

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