I did it. I successfully convinced the triathletes staying with us last week to go DAIRY FREE and Gluten free pre –race week. And you wanna know the best part?
Archives for October 2014
Spicy Baked Southwest Trout with Herbs
Spicy Baked Trout with Herbs! Healthy, Paleo, Easy to make! Well folks, we’re officially in off-season. Last race was this weekend, but the kiwi actually
5 Reasons to Hike More and #Eatclean with LÄRABAR!
5 Reasons to Hike More Plus an #Eatclean Giveaway with LÄRABAR! This is a sponsored post on behalf of LÄRABAR, all statements and opinions made are
Healthy Gluten Free and Protein Packed Halloween Treats
Well folks, one week and counting till Halloween. Which means come November 1st, stores are going to be going Christmas crazy. Can you handle that? Hmmm, I
Gluten Free Food Must Haves {Grain Free Too}
Seven years ago I told to start a gluten free diet. Back then, gluten free food was really not that great. In fact, it was basically card board and sugar. Yep.
Signature Dishes with a “REAL FOOD” Focus
We all have a signature dish we make, don’t we? Or at least we like to pretend we do. Here are a few home cooked and healthy "signature dishes" recipes that
Curried Chicken and Veggie Pad Thai {Gluten Free, Dairy Free}
Curried Chicken and Veggie Pad Thai. A Gluten Free Pad Thai dish paired with curried chicken and veggies. You can't go wrong with this pair! Delish! One of
Functional Fitness Focus and Routines
I’ve been teaching Group Exercise for almost 10 years now, wow, I feel old. But actually, I started off teaching when I was in college. Back then, it was all
Quick Healthy Gluten Free Recipe Ideas {Zucchini Fish Cakes}
We don’t waste anything in our house, food in particular. I think it’s because food is literally FUEL for our jobs. But we’re also always on a budget, yes, tis
No Bake Pumpkin Spiced Cookie Dough Bites {Gluten Free}
Gluten free No Bake Pumpkin Spiced Cookie Dough Bites! A pumpkin cookie treat that's easy to make, tastes delicious, and protein packed! A healthy
Gluten Free Food Ideas To Eat Before Your Long Run
“WHAT GLUTEN FREE FOODS SHOULD I EAT BEFORE A LONG RUN?” Apparently that’s one of the top searches I get to my site. Maybe it’s because I’ve chatted about