Food Views: What’s important?

by LCCotter on February 27, 2013

Hi, my name is Lindsay and I am a Nutrition Manager. Really, I am. I just never talk about it much anymore. In fact, I majored in Nutrition in college (sheesh almost 10 years ago!) and then took on a few other nutrition certifications through AASDN post college. I have worked with athletes (ahem…my husband), I have worked with kids, I have worked with you’re average Joe. But recently, I have taken a step back in the Nutrition department, for now at least.

Hmmm. why is that?

First, after going through a series of digestive problems for the past few year, I needed to focus on my own nutrition, not others. Now that I am finally healing and gaining, you’d think I’d be ready to refocus on nutrition. Well for one, I don’t have enough time in the day, especially if I want to continue Healthy Bites and be a sherpa wife (my passion).

custom bites

And two, I’ma little disappointed. Disappointed in the way our society is seeing food.

Fuel and nourishment and enjoyment (think taste buds here) is often overlooked.

Instead we see a focus on calories, and sometimes not even the good kind. Or better yet, the more bang for your buck approach.

I cannot tell you the number of times I open up a magazine or email to read the words “cut calories now, suppress your appetite this way, or get skinny now!”

Where have we gone wrong??

I just finished a devotional about being “Hungry for God, Biblical reflections on Food.” The way God intended food to be viewed and to be used.

You know what that view is?

Food is a gift. Food is how we live, thrive, and fellowship with each other.

I don’t know about you, but I don’t like to throw away gifts of such value, or degrade it’s purpose. No, I want to be THANKFUL and CHERISH the value of it.

food

Eat to live…. to LOVE…on others.. with others…. breaking bread… saying cheers…

IMG_20120608_111627 IMG_20120617_152835 IMG_20130107_162631 o-matic2

Sure, I still have food intolerances, and I choose not to eat this or that for my overall well being, but the last thing I want food to be is idol. I don’t think we should put our purpose in FOOD. Instead, let’s be purposeful with our FOOD. Using it as fuel, as nourishment, as a way to care or say thank you to others, and to ENJOY!!! Yes ENJOY!

bacon

You see, I am pretty lucky. I married a man who HAS to use food as fuel. Not one day goes by that he really “stresses” over food. He just stays in tune with what his body needs. And thankfully, by God’s provision, those needs are ALWAYS met, whether it be with a home cooked meal I just made or a Cadbury cream egg that snuck it’s way into my grocery basket (whoops).

bike guiness and james

Now, I must go. Dinner is to be made and a glass of wine just might be poured! You better believe I am thankful for that. Winking smile

wine

Do you think we need to change the view of food in our society? What’s your take?

Cheers,

LC

{ 119 comments… read them below or add one }

Deanna March 2, 2013 at 7:20 am

Great post, Lindsay! I also just wrote earlier this week about preparing & approaching meals with love & gratitude, and being confident that what you’re choosing will nourish you! And as you mentioned we cannot skip nourishment for the soul!! We’re on the same wave length!! :-)

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LCCotter March 2, 2013 at 3:13 pm

yes!! i need to go read yours! i think we share the same heart friend.

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healthyleanfit March 2, 2013 at 8:16 pm

It is Day #30, Lindsay, where I talked about that. I agree…xoxo!

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Danica @ It's Progression March 5, 2013 at 1:39 pm

Love this post, Lindsay…and YES, I think our society’s view of food is SO SO sadly skewed, negative, and, well, messed up in many ways. The food industry is pretty scary, and by combining the unknowns in our foods and the problem with obesity and quick weight-loss diet fads–I’d say our society is in a rough place right now when it comes to food. But you’re absolutely right–we can’t make it the focus our of lives, it can’t be an obsession. We have to treat our bodies well and then just live!

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LCCotter March 5, 2013 at 9:52 pm

you are so right, our society is in a rough spot, but WE CAN change it, yes?!

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Noelle at Noelle's Notebook March 8, 2013 at 4:24 pm

Beautifully written. This is so true… I see so many people I know, especially women, viewing food as the enemy. It’s so sad!
Having dinner with my husband is probably my favorite part of the day. We take time to prepare our food, and we enjoy it. I can’t imagine being so worried about calories or cutting carbs… it would just ruin the whole experience.
Thank you for writing this!

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LCCotter March 8, 2013 at 9:13 pm

that’s what food is about, sharing love. Perfect Noelle!

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