Not Really but kinda Wordless Wednesdays: Bahamas Days

by LCCotter on September 26, 2012

Ahh, one more day here. It’s gone by fast, too fast. But I think it’s because we’ve stayed busy. I know a lot of people think we are on vacation, but nope, that’s not the case. We just get to work in paradise for a week. Can’t complain. It’s definitely a vacation from the norm though.

I thought’ I’d share a little bit of what goes on here and then follow it up with a lot of photos. That works, right?

Okay, here goes.

Bahamas Days: Cotter Camp

Wake up. Make breakfast, coffee, etc..

Sherpa (that’s me) gets her own time to run or strength train. Then back to the house to make snacks.

Do a little work for Barbara on the upcoming UWC Triathlon Bahamas. (side note: everyone needs to come race this!!! It’s going to be, what’s the word? EPIC!)

Lunch time is an ocean swim (ironman distance). Sherpa prepares lunch or picks it up. Makes sure the fridge is stocked with bananas and chocolate milk (crucial, haha). If enough time, Sherpa gets to hang out at the beach while they swim.

Post lunch grocery store run. Follow up with emails, Triathlon work, etc. Run any other errands needed. Maybe break lose mid day to go the beach again for an hour. Hehe.

Early evening is a bike and/or run workout. Sherpa gets dinner ready or arranges dinner plans. If okay with boss of course. Winking smile  

Late evening dinner, clean up, debrief on porch, eat a snack. Bed!

THE END.

And now, pictures. The WORDLESS STUFF.

20120926_123248 afterfocus_1348450522331 IMG_20120923_213340 IMG_20120926_104541 IMG_20120925_181244 IMG_20120922_185613 IMG_20120926_142212 feet hub ssweat

Lots of swims, lots of sweat, lots of stretching, and lots of scary beach hair. EEEK!

Oh my one food pic for the week, a favorite. Duck confit with bacon from Mahogany House. Ya, that’s good stuff right there. I need to learn how to make this.

egg

Well, we’re back to Austin tomorrow. Then back to other work Friday. I’ve got healthy bites orders to fill and a dog waiting to be spoiled. Not to mention laundry laundry laundry.

Cheers to good travels!

LC

{ 70 comments… read them below or add one }

Christine @ Oatmeal Bowl September 26, 2012 at 2:54 pm

I’m coming – have to go to the Bahamas for the Tri if it’s epic. You are really twisting my arm here.

The Duck confit looks yummy!
Christine @ Oatmeal Bowl recently posted..No DOMS after a Workout: Alignment May Be to Blame

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LCCotter September 26, 2012 at 3:00 pm

totally!!! come on down! yeeehaw!

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Kim K September 26, 2012 at 3:32 pm

I’m coming down too!!!!

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LCCotter September 26, 2012 at 9:00 pm

you must! no really! you’d lOOOOOOOOOOVE IT!

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Jody - Fit at 54 September 26, 2012 at 2:54 pm

BEAUTIFUL!!!!!!!!!!!!!!!!!!! You are lucky to have been able to go – thx for sharing! Amazing beauty!
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LCCotter September 26, 2012 at 3:01 pm

i know. There is just something about the ocean that makes all your worries go away.

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Allie September 26, 2012 at 2:55 pm

“Working” vacay or no, sounds pretty darn nice :)
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LCCotter September 26, 2012 at 3:00 pm

this is true. #spoiled

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Amanda @RunToTheFinish September 26, 2012 at 3:09 pm

fun, fabulous and fantastic :)
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LCCotter September 26, 2012 at 9:00 pm

wanna come race? :-P

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Heather September 26, 2012 at 3:11 pm

I love love love the Bahamas. Beautiful!!

Your hair is cracking me up. The combination of the heat, humidity, and salty air does something special :D
Heather recently posted..And then, I almost died from afraid: Knott’s Scary Farm

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LCCotter September 26, 2012 at 9:01 pm

i’m scared to wash my hair now. It’s that bad. LOL

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Christine @ Love, Life, Surf September 26, 2012 at 3:12 pm

Aww man! Back home already? Looks like it’s been a busy busy fun fun beachy beachy week!
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LCCotter September 26, 2012 at 9:01 pm

i know, can we have another fitbloggin this weekend so i can go there next? I’m spoiled. LOL

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Kierston September 26, 2012 at 3:13 pm

Aaaah so fun!
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jobo September 26, 2012 at 3:37 pm

Sounds like an utterly fabulous way to work, my friend. Nice job balancing sherpa’ing with a LITTLE R&R. Needed!! Safe travels home dear!
jobo recently posted..Embracing the current season of my life.

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Purelytwins September 26, 2012 at 4:27 pm

hard not to complain with a work view like that ;)
safe travels back to Austin, I got laundry to do too, fun times.
Sherpa is amazing with the balance of work and relaxing!
Purelytwins recently posted..single serving baked thin mint cake

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Amanda @ .running with spoons. September 26, 2012 at 5:01 pm

I need a sherpa to stock my fridge with bananas and chocolate milk. Know anyone? ;) I can’t promise beautiful views like that, but… I’ll bake cookies!
Amanda @ .running with spoons. recently posted... treating yourself and a typical tuesday… .

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LCCotter September 26, 2012 at 8:51 pm

sold. How about some coffee to go with that?

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Bre September 26, 2012 at 7:34 pm

so fun!!! safe travels back to Austin! :)
Bre recently posted..get it together…

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Beth @ Miles and Trials September 26, 2012 at 7:53 pm

I have added that triathlon to my bucket list. I would love to race there some day! Wishing you a safe stress free travel home.
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LCCotter September 26, 2012 at 8:52 pm

yes!! and then we’ll fly back to NM with you for more tri training. right?

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Beth @ Miles and Trials September 26, 2012 at 9:57 pm

Sounds like a great plan to me!

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Natalie @ will jog for food September 26, 2012 at 8:09 pm

I’m a duck confit freak! It looks so good!

It’s so cool you get to spend so much time in the Bahamas. I’m jealous :)
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LCCotter September 26, 2012 at 9:01 pm

and this one had real bacon on it. HEAVEN!!!

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greengirlrunning September 26, 2012 at 8:36 pm

What a fabulous sounding work trip! I want your job! Why can’t my kids have field trips to the Bahamas that I’d have to chaperone?! And it sounds like you are really present and absorb every wonderful moment. Awesomeness :)
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LCCotter September 26, 2012 at 9:02 pm

i think you kids school need a bahamas trips to look at sand, yes?

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Katie September 26, 2012 at 10:17 pm

I know that I should be raving about the beach and the Bahamas and tropical bliss, but DUDE. Duck confit?!?! Lord have mercy.
Katie recently posted..Hardly a recipe

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LCCotter September 27, 2012 at 8:56 am

not gonna lie, it was the highlight of my trip. Freakin fabulous and it had uncurred bacon on it. Dang!

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Lisa September 26, 2012 at 10:29 pm

Sounds like a pretty darn good work trip :-)
And glad you got to enjoy the beach a bit too!!!

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LCCotter September 27, 2012 at 8:56 am

shall i visit your beach next?

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Amanda @ Diary of a Semi-Health Nut September 26, 2012 at 10:35 pm

I think I’d fit in perfectly because I ALWAYS have crazy beach hair…even though I live in Nebraska. ;)

Sounds like you guys had lots of fun in between working out and eating!
Amanda @ Diary of a Semi-Health Nut recently posted..{WIAW #40} Des Moines, Iowa Foodie Fun

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LCCotter September 27, 2012 at 8:55 am

ahh but i love your hair! its beach babe worthy!!

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Lou September 27, 2012 at 12:07 am

I love beach hair…. nothing better! Salty salty beach hair.
Lou recently posted..paint ‘em gold and get over it.

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LCCotter September 27, 2012 at 8:59 am

oh yes, salty and sandy. Good for the hair, right?

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Raina September 27, 2012 at 12:40 am

Life is rough, eh?
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LCCotter September 27, 2012 at 8:55 am

we get by with a little help from our friends… hehe

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Miz September 27, 2012 at 4:15 am

GIRL I SO SO SO SO LIVE VICARIOUSLY.
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LCCotter September 27, 2012 at 8:57 am

and i through you. Blessings all around! <3
p.s.
Meet up soon?

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Paige @ Your Trainer Paige September 27, 2012 at 7:11 am

I didn’t realize you were coming back to TX so quickly! I’ll take beach hair any day :) Have a safe travel back home, Lindsay.
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LCCotter September 27, 2012 at 8:58 am

thank you friend. Back to rolling balls (aka healthy bites) soon. hehe

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Jess September 27, 2012 at 7:19 am

Wow it looks so beautiful!!! Enjoy your last day! What a stunning office! :)

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LCCotter September 27, 2012 at 8:58 am

i think we all need an office like this. But then again, we might not ever work. LOL

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Patty September 27, 2012 at 10:03 am

What a fabulous way to spend vacation!! No thinking about laundry while still on vacay though!
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Kanoelani September 27, 2012 at 11:26 am

You look like you had an awesome time! What a great work trip HAHA!! It includes things I love the beach ocean. Must visit there :-) . The duck confit… YUM!! I need to make another Healthy Bites order too LOL! Have a safe trip back to Austin & God Bless You!! :-D

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Heather @ Better With Veggies September 27, 2012 at 11:59 am

Beautiful pictures and I wish I could come race in the Bahamas, even thought it’s pretty much the worst for my distaste of heat & humidity in racing. :)
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Rach September 27, 2012 at 12:24 pm

That is one beautiful beach!!
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Sarena (The Non-Dairy Queen) September 27, 2012 at 2:56 pm

You are so the queen sherpa! In other words…AWESOME! Have a safe trip home my friend!
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She Rocks Fitness September 27, 2012 at 3:12 pm

LOVE the beach hair! It’s not creepy at all. I am not going to lie, I was kind of surprised to see you like duck. It’s so darn good. I will order it whenever it’s on the menu, cause it’s one of those things I don’t cook myself. xoxo
She Rocks Fitness recently posted..Chilly Mornings + Warm Afternoons + WIAW = pure bliss

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LCCotter September 27, 2012 at 9:08 pm

okay, we must go get duck when you are here! K?

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Jess September 27, 2012 at 3:31 pm

I could totalllly get used to sherpa-life in the Bahamas, I’m pretty sure. Safe travels my dear!
Jess recently posted..#everytime

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LCCotter September 27, 2012 at 9:11 pm

i think you deserve a lie on the beach after your marathon. Bahamas are calling your name!

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Brittany @ GOtheXtraMile September 27, 2012 at 3:33 pm

Gorrrrrrrgeous pictures!!!! I would love to work in the Bahamas ;)
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LCCotter September 27, 2012 at 9:11 pm

and you should! youre so close!

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Alysia @ Slim Sanity September 27, 2012 at 4:04 pm

ooh I wish I were in the Bahamas. Or any beach would really do at this point. :) Welcome back to TX!
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LCCotter September 27, 2012 at 9:11 pm

besides galveston. hehe. Yuck. COme visit austin!

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kalli September 27, 2012 at 4:50 pm

Bill and I are jelous! yes we know it is work but what a fabulous way to work….doing what you love and learning and sharing and living along the way. You incredible spirit is what is bringing these opportuities to you and James :)
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LCCotter September 27, 2012 at 9:07 pm

oh thank you friend. We are trying to embrace any and all opportunity.

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Stacie @ Snaps and Bits September 27, 2012 at 4:59 pm

Looks like a wonderful time! You rocked the beach hair :D
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Tara September 27, 2012 at 5:05 pm

Hmm the Bahamas aren’t that far from me… I could definitely see myself doing a tri there!! Especially after seeing all these beautiful pictures!
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LCCotter September 27, 2012 at 9:04 pm

yes yes, do it! so fun!

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Rachelle September 27, 2012 at 5:07 pm

Loving this! You make such a beautiful Beach Sherpa. :) Travel home safe my friend.
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Tessa at Amazing Asset September 27, 2012 at 7:30 pm

You most certainly make for the most beautiful beach Sherpa my friend! Safe travels :)
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LCCotter September 27, 2012 at 9:05 pm

thank you friend. I could use a side kick ya know? hehe

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Adri {Food-N-Thought} September 27, 2012 at 8:27 pm

oh yes! duck confit is the bomb! specially with a good crispy outside/juicy inside…
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LCCotter September 27, 2012 at 9:05 pm

totally, crispy goodness. oh man, drooling again.

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Sara @ Nourish and Flourish September 28, 2012 at 1:49 am

Oh man, I wish my work came with a side of Bahamas! ;) I’m lucky that I get to live vicariously through you though! I’m not sure what the Hubs would do without Sherpa; she’s a rockstar!

Love the photos–absolutely stunning scenery. And your “scary” beach hair? Gorgeous! Many women pay hundreds of dollars so that they can pull off that look.

I’m so glad you’ve been enjoying yourself, Lindsay. Soak up a little extra sun for me. <3 xoxo
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LCCotter September 28, 2012 at 6:15 am

next time i am picking you up on the way down there, k?

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Jessica P September 29, 2012 at 12:12 pm

Running + The Bahamas? Who could really say no to that?

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LCCotter September 29, 2012 at 1:09 pm

not us! we were on it in a flash!

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